Run: Race Previous Next

7/4/2010

7:00 AM

4.5 mi

34:26

7:43 mi

Health

205 lb
154 bpm
42 bpm
2901
41.2

Weather

80 F

Ratings

9 / 10
9 / 10

Race Result

312 / 1945 (16%)
58 / 199 (29.1%)
247 / 993 (24.9%)
  • Map

Notes

Beautiful day for a race! Very odd distance to race, but a fun one anyway. I pushed myself, but not too hard as I still had a 5.5 mile run home from the finish line to the beach house to complete my 10 miles for the day. After I finished, I drank a bottle of water and ate 1/2 a bagel, grabbed another bottle of water and headed toward the beach...

Comments