Run: Tempo Previous Next

7/3/2010

6:33 AM

5 mi

40:42.25

8:08 mi

Health

205 lb
147 bpm
42 bpm
3252

Weather

75 F

Ratings

9 / 10
10 / 10
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Notes

I really went out and pushed this M pace run. I was energized and seemingly pushed-along by the ocean and the scenery. Everything just clicked and it felt effortless. I love being able to run this way...

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