Notes
After raining all day I had planned on just going to the gym to do this run on the treadmill, but there was a break in the rain which was confirmed by the weatherman on the news, so I headed-out on the road. Of course it started to pour less than a mile into the run. I went back to the Motus Trainer's for the shorter run today with no issues. In fact, I don't know if it was the rain or the shoes, but I felt fast today. I really felt like I was holding back on this run but I still ran over a minute/mile faster than I was supposed to. I guess subconsciously I just wanted to get home and in out of the rain. I dunno.