Run: Long Previous Next

6/17/2024

10:30 AM

3.5 mi

35:54

10:14 mi

Health

170 lb
1889

Weather

81 F
  • Map

<No name>

Notes

Phew, it's hot, I had nothing left and stopped at 3.5 and did a "cooldown" b/c I needed a rest for a few. Got it done though.

hr 161 max 177 cadence 173

1: 10:44.1

2: 10:22.6

3: 9:52.2

3.51: 9:40 pace

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