5/30/2024
9:00 AM
2.5 mi
24:34.30
9:48 mi
Brooks Adrenaline GTS 22
back to back, a little shorter, extended speed on Davison (did loop) and a little in beginning of last half mile
hr 152 max 172 cadence 172
1: 10:36.9
2: 9:03.1
2.51: around 9:30ish pace (accidently hit split)