Run: Long Previous Next

5/29/2024

8:55 AM

4 mi

41:55.90

10:29 mi

Health

170 lb
2153

Weather

61 F
  • Map

HRZ2

Notes

Just one day off this time, trying to get that cardio back, heel isnt' much better though

hr 155 max 174 cadence 170

1: 10:45.9

2: 10:13.3

3: 10:29.8

4: 10:27

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