6/25/2024
10:20 AM
3.5 mi
35:15.60
10:05 mi
Saucony Endorphin Speed 2
Needed a little boost and did the sauconys which just make me h appier and it helped, lighter run, HR decent, heel hanging in there.
hr 147 max `165 cadence 172
1: 10:29.7
2: 9:50.8
3: 9:41.9
3.5: 5:13.2 (10:14 pace)