Run: Long Previous Next

6/27/2024

8:20 AM

4 mi

40:35.50

10:09 mi

Health

170 lb
2153

Weather

64 F
  • Map

<No name>

Notes

Day off between running, not horrible. Did the brooks without heel cups which i liked a little better

hr 149 max 163 cadence 172

1: 10:35.9

2: 9:58.3

3: 10:01.7

4: 9:59.7

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