Notes
still dealing w/cold.. though better today, still low energy.....tough start, rgt hip still annoyed, but loosened up by mile 4...1st next 7 miles felt fairly good...temp heating up in open areas....stopped to rewet Mairead's coolie jacket in the creek kids playing made her nervous..- got my feet pretty wet trying to work w/it - should've went to a different creek access! relaced my shoes just a little too tight=sore feet by a coupla miles further....