Run: Easy Previous Next

9/30/2008

8:41 AM

5.1 mi

1:03:46

12:31 mi

Health

161 lb
141 bpm
169 bpm
47 bpm
2600

Weather

55 F

Ratings

5 / 10
5 / 10
  • Map

Short loop

Notes

a bit stiff & heavy feeling..calves still pretty achey from Sunday's toe running....didn't push it hard at any point, just tried to stay at a steady pace, including hills for 45 mins...

Comments