10/6/2008
9:30 AM
3.6 mi
47:48:01
13:14:28 mi
Saucony Progrid Ride (#2)
includes .67 miles walking/muddy trails after evening rain...1st day w/Superfeet insoles....seem okay...cant tell yet if is beneficial...hip/adductors/glute med. still stiff & uncooperative...may take tom off