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8/25/2011

3 mi

21:13

7:05 mi

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Monon

Notes

really solid workout today for my blue group guys... we stayed strong, worked hard and pushed eachother... andddd i learned how to keep my splits on my watch!!!! well now that i have taken a step inside the door, its time to leave for hockey conditioning :)

PS- im so pumped... just found out CCHC gets to play columbus on their senior night... about to get even for that 13-1 beating last year!

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