Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/12/2017 Run
Track
Tempo 1.0 mi 10:00 10:00
3/13/2017 Run
Track
Tempo 1.0 mi 10:40 10:40
3/15/2017 Run
Track
Tempo 2.0 mi 17:56 8:58
5/7/2017 Run
Track
Tempo 1.0 mi 9:34 9:34
5/7/2017 Run
Track
Tempo 2.1 mi 18:00 8:35
5/11/2017 Run
Track
Tempo 1.0 mi 9:59 10:00
5/11/2017 Run
Track
Tempo 1.0 mi 9:03 8:48
7/23/2017 Run
Track
Long 12.0 mi 2:09:14 10:47