Tempo 12 km
Easy 10.5 km
Easy 6 km
Race 42.2 km
Easy 2.8 km
Run: 73.4 km
Tempo 6.8 km
Tempo 10.2 km
Easy 5 km
Race 10 km
Run: 32.1 km
Tempo 13.9 km
Easy 13.2 km
Easy 12.3 km
Easy 13 km
Long 14.2 km
Run: 77.1 km
Tempo 13.3 km
Tempo 14.1 km
Tempo 7.2 km
Easy 1.9 km
Race 5.4 km
Tempo 11.3 km
Long 20.8 km
Run: 74 km