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5/24/2009

6:00 AM

50 mi

8:35:00

10:18 mi

Health

151 bpm
175 bpm
33

Weather

65 F

Ratings

9 / 10
7 / 10

Race Result

18 / 76 (23.7%)
7 / 18 (38.9%)

Notes

Blisters with the road shoes but wanted support. Tight hamstrings, quads. Twisted ankle at mile 25. Wrong socks and shoes.

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