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Summary
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Run: Relaxed - road
Previous
Next
6/4/2009
Date
2 mi
Distance
47:00
Duration
23:30 mi
Pace
Equipment
XT Wings
Health
Avg HR
128 bpm
Max HR
164 bpm
Weather
Temperature
70 F
Conditions
Ratings
Effort
1 / 10
Quality
4 / 10
Map
Course
Wohelo Trails
Notes
First walk/run after spraining ankle. Tight, scary.
Comments
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