| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/16/2011 |
Run |
Robinson Woods |
Relaxed - road |
4.7 mi |
51:00 |
10:52 |
 |
| 3/11/2011 |
Run |
Stroudwater trail |
Relaxed - road |
4.0 mi |
43:26 |
10:52 |
|
| 1/16/2011 |
Run |
Eastern Trail |
Hard Pack |
5.0 mi |
55:00 |
11:00 |
|
| 2/27/2011 |
Run |
Blizzard |
Race |
5.3 mi |
57:52 |
11:02 |
|
| 6/25/2011 |
Run |
Mount Agamenticus |
Hills |
30.0 mi |
5:32:26 |
11:05 |
|
| 3/26/2011 |
Run |
Bradbury |
Relaxed - road |
17.5 mi |
3:16:00 |
11:12 |
|
| 2/5/2011 |
Run |
Bradbury East |
Relaxed - road |
18.0 mi |
3:25:00 |
11:24 |
|
| 2/17/2012 |
Run |
Robinson Woods |
Relaxed - trail |
10.0 mi |
1:54:54 |
11:29 |
|
| 12/14/2010 |
Run |
Scarborough Beach |
Relaxed - road |
4.5 mi |
52:00 |
11:34 |
|
| 7/23/2011 |
Run |
Bradbury East |
Relaxed - road |
15.0 mi |
2:53:50 |
11:36 |
|
| 1/14/2012 |
Run |
Beautiful Loop |
Hills |
15.5 mi |
3:02:08 |
11:47 |
|
| 11/26/2010 |
Run |
Fore River |
Relaxed - road |
4.0 mi |
48:00 |
12:00 |
|
| 4/2/2011 |
Run |
Bradbury West |
Hills |
15.0 mi |
3:02:00 |
12:08 |
|
| 11/27/2011 |
Run |
Kennebunk |
Long - road |
15.4 mi |
3:07:00 |
12:09 |
|
| 9/3/2011 |
Run |
Bradbury East |
Relaxed - road |
40.0 mi |
8:11:00 |
12:17 |
|
| 3/1/2011 |
Run |
Stroudwater trail |
Relaxed - road |
4.0 mi |
51:12 |
12:48 |
|
| 7/20/2011 |
Run |
100 MW |
Relaxed - road |
1.5 mi |
20:27 |
13:38 |
|
| 6/16/2011 |
Run |
Pemi Loop |
Hills |
31.5 mi |
10:42:00 |
20:23 |
|
|