Notes
still feeling the effects of Friday's drowning of my sorrows so got a later start at 7:30, hit the portapotty near the entrance then concentrated on keeping a steady pace to NC Regional. first split 5.51 43:21 8:23/mi. Slow jog around park for 20 minutes trail looking for an open restroom (found one in the water park, seems like an employee has opened early for his family, cutie on rollerbaldes Outside gave me a smile too) and water then back on livingston. Back to house in 1:05:48 (7.08 9:18 per) via pulling. Actually, a pretty nice day for running when the clouds covered the sun. Solid run overall, no left hammy pain/tightness.