Notes
Saturday group run, led the pack off, weird. Then eventually the fast group caught me, so it was Chuck, Todd, joanna, other fast girl (Liann ?), AJ, Bob and me to the pier where Bob and I took a 50 yd lead. Bob turned at 3.5 and I waited for Chuck and AJ and we ran to turn together. Headed back with AJ and at about 7 mile mark I shut it down as my groin was really not happy. I jogged through 3rd st farmers market and by the time I was at 5th ave everything felt good so I MP'd it back to the start. Warched the beginning of the beach race took a dip and headed to the office.