Notes
Well, yuck. Guess I'm still stick, plus out of shape from not running and really not training much at all lately. Add to that I seem to have hit the now familiar slump of depression again & this run was basically just an emotional outlet. After about .5 mile I had my coughing fit, but recovered from that for a while till the nausea hit. Coming back by the fields I had too many thoughts to handle and just exploded in tears and agony. Haven't done that while on a run in a while. Collected myself a bit till getting close to Campusview and "Show Me What I'm Looking For" came up on Shuffle. Then I started bawling all over again & I didn't hold back or care what looks I got. Probably lucky no one hauled me away to Mid-Mo, but I don't even care. So, I don't know if doing this was good, to help get it out, or bad because I'm still sick & shouldn't have run.