Notes
I was reminded of the saying "Running as slowly as a turtle running through peanut butter", but at least I got it done. I left right from Cherry Hill after my appt with Kelly. At the approx. .25 point I stumbled and although I didn't fall I could certainly feel the pull of the hamstring all the way up. With that little shock, the hills, and lack of training, this run, while not horrible, wasn't exactly good feeling. At least I got 8 & that's not too bad to kick off T/F weekend. A good route though and I'd love to try it with friends on a nice day!