Run: Easy Previous Next

1/16/2008

8:45 PM

4.3 mi

36:32

8:35 mi

Health

179.4 lb
142 bpm
155 bpm
2420
  • Map

Treadmill

Notes

Took a couple days off for sore right achilles. Would like to have gone longer, but the run felt a lot tougher on the treadmill.

9:07 8:33 1.07 139

18:17 8:35 1.07 140

27:28 8:36 1.07 148

36:32 8:30 1.07 157

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