1/18/2008
8:45 PM
3 mi
25:01
8:21 mi
New Balance 755 (0)
Planned to run this morning and do intervals, but hamstring was sore from carrying MM back to bed. Ran out of time at work so did a short run at home.
8:49 8:19 1.06 146
18:19 8:19 1.14 149
25:01 8:22 0.80 157