Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
5/30/2011 Run   Default 14.2 km 1:15:21 5:18
9/6/2011 Run   Default 14.2 km 1:23:55 5:55
9/21/2011 Run   Default 14.2 km 1:19:19 5:36
3/2/2011 Run   Default 14.2 km 1:19:42 5:38
12/19/2010 Run   Default 14.2 km 1:15:23 5:19
11/5/2008 Run
Mollet-Parets (14,18Km)
Largo 14.2 km 1:08:23 4:50
12/23/2011 Run   Default 14.2 km 1:25:15 6:02
9/2/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 14.2 km 1:17:28 5:29
2/8/2012 Run   Default 14.2 km 1:13:45 5:13
5/13/2011 Run   Default 14.2 km 1:18:56 5:35
12/16/2011 Run   Default 14.2 km 1:25:09 6:02
8/7/2012 Run   Default 14.2 km 1:18:13 5:32
4/19/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 14.1 km 1:13:25 5:12
8/19/2012 Run   Default 14.1 km 2:02:21 8:41
8/2/2011 Bike   Default 14.1 km 1:19:17 5:38
1/31/2012 Run   Default 14.1 km 1:13:11 5:12
11/12/2010 Run   Default 14.1 km 1:20:43 5:45
12/25/2008 Run
Datos Libres (Forerunner + SporTracks)
Largo 14.1 km 1:10:09 5:00
9/30/2011 Run   Default 14.1 km 1:16:19 5:26
3/4/2011 Run   Default 14.0 km 1:19:24 5:41
6/12/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 14.0 km 1:08:21 4:54
9/30/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 14.0 km 1:11:22 5:07
10/3/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 14.0 km 1:09:23 4:59
5/20/2011 Run   Default 13.9 km 1:13:37 5:17
10/27/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 13.9 km 1:22:10 5:54
12/15/2011 Run   Default 13.9 km 1:18:20 5:38
10/25/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.9 km 1:07:43 4:53
6/6/2011 Run   Default 13.9 km 1:15:57 5:29
12/29/2011 Run   Default 13.9 km 1:14:50 5:24
8/4/2011 Run   Default 13.9 km 1:16:56 5:34
5/16/2011 Run   Default 13.9 km 1:18:16 5:39
8/14/2012 Run   Default 13.9 km 1:20:18 5:48
4/20/2012 Run   Default 13.9 km 1:21:52 5:55
1/19/2012 Run   Default 13.9 km 1:21:07 5:52
12/11/2008 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.8 km 1:13:10 5:18
1/28/2011 Run   Default 13.8 km 1:17:43 5:39
7/8/2011 Run   Default 13.8 km 1:12:43 5:17
12/14/2010 Run   Default 13.8 km 1:19:38 5:48
7/25/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.8 km 1:16:02 5:32
5/11/2012 Run   Default 13.8 km 1:17:58 5:41
7/19/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.7 km 1:10:34 5:09
1/22/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.7 km 1:10:06 5:07
1/1/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.7 km 1:09:11 5:03
3/30/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.7 km 1:10:16 5:08
12/8/2008 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.7 km 1:18:34 5:45
4/10/2012 Run   Default 13.7 km 1:17:34 5:41
8/17/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 13.7 km 1:11:56 5:16
7/15/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.6 km 1:09:33 5:06
1/9/2011 Run   Default 13.6 km 1:11:12 5:14
7/9/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.6 km 1:10:38 5:12
6/29/2011 Run   Default 13.6 km 1:17:01 5:42
2/21/2012 Run   Default 13.6 km 1:10:00 5:10
5/24/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.6 km 1:09:18 5:07
10/7/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.6 km 1:08:19 5:03
8/2/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.5 km 1:10:35 5:13
10/11/2011 Run   Default 13.5 km 1:18:29 5:49
8/6/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.5 km 1:08:52 5:06
5/15/2011 Run   Default 13.5 km 1:18:40 5:50
5/7/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.5 km 1:05:31 4:52
8/30/2011 Run   Default 13.5 km 1:19:21 5:54
11/11/2011 Run   Default 13.5 km 1:17:10 5:44
2/2/2012 Run   Default 13.4 km 1:10:33 5:15
1/8/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.4 km 1:08:41 5:07
8/18/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 13.4 km 1:12:23 5:24
12/4/2009 Run
Datos Libres (Forerunner + SporTracks)
Tempo 13.4 km 1:04:46 4:50
11/11/2010 Run   Default 13.4 km 1:07:04 5:01
6/20/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.4 km 1:07:48 5:04
4/26/2012 Run   Default 13.4 km 1:18:25 5:52
4/3/2011 Run   Default 13.4 km 1:43:06 7:43
7/18/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.4 km 1:11:47 5:23
7/25/2011 Run   Default 13.4 km 1:10:49 5:19
4/24/2012 Run   Default 13.3 km 1:19:53 6:00
10/28/2011 Run   Default 13.3 km 1:12:03 5:25
6/17/2011 Run   Default 13.3 km 1:12:55 5:30
11/18/2011 Run   Default 13.3 km 1:13:35 5:33
8/27/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 13.3 km 1:05:05 4:55
10/1/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.2 km 1:12:04 5:27
12/19/2011 Run   Default 13.2 km 1:19:50 6:04
11/29/2009 Run
Cursa de Muntanya del Farell - 2009
Competición 13.2 km 1:04:02 4:52
5/11/2011 Run   Default 13.2 km 1:09:50 5:19
4/18/2008 Run
Antiguo Training log
Cuestas 13.2 km 1:12:00 5:29
2/20/2009 Run
Mollet - Conreríra - Sant Fost
Largo 13.2 km 1:05:46 5:01
9/18/2011 Run   Default 13.1 km 1:09:07 5:16
6/27/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.1 km 1:06:48 5:06
8/19/2009 Run
Datos Libres (Forerunner + SporTracks)
Cuestas 13.1 km 1:13:38 5:37
7/23/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.1 km 1:09:24 5:18
4/19/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.1 km 1:06:54 5:06
12/12/2010 Run   Default 13.1 km 1:09:12 5:18
7/5/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.1 km 1:08:13 5:14
2/1/2011 Run   Default 13.1 km 1:17:19 5:56
6/28/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.0 km 1:05:27 5:02
9/10/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 13.0 km 1:07:48 5:13
7/13/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.0 km 1:04:19 4:57
1/24/2009 Run
Datos Libres (Series)
Series 13.0 km 1:00:50 4:41
11/10/2010 Run   Default 13.0 km 1:12:39 5:36
3/5/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 13.0 km 1:03:27 4:54
7/24/2012 Run   Default 13.0 km 1:16:15 5:53
8/2/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 13.0 km 1:14:04 5:43
9/23/2011 Run   Default 13.0 km 1:10:50 5:28
3/9/2012 Run   Default 13.0 km 1:14:59 5:48