Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/31/2010 |
Run |
|
Default |
15.9 km |
1:51:18 |
7:00 |
|
11/2/2010 |
Run |
|
Default |
1.6 km |
8:26 |
5:13 |
|
11/3/2010 |
Run |
|
Default |
17.6 km |
1:27:11 |
4:58 |
|
11/4/2010 |
Run |
|
Default |
11.6 km |
1:01:33 |
5:19 |
|
11/5/2010 |
Run |
|
Default |
14.5 km |
1:13:54 |
5:06 |
|
11/7/2010 |
Run |
|
Default |
19.2 km |
1:47:14 |
5:36 |
|
11/9/2010 |
Run |
|
Default |
11.8 km |
1:06:51 |
5:40 |
|
11/10/2010 |
Run |
|
Default |
13.0 km |
1:12:39 |
5:36 |
|
11/11/2010 |
Run |
|
Default |
13.4 km |
1:07:04 |
5:01 |
|
11/12/2010 |
Run |
|
Default |
14.1 km |
1:20:43 |
5:45 |
|
11/14/2010 |
Run |
|
Default |
18.4 km |
1:32:35 |
5:02 |
|
11/15/2010 |
Run |
|
Default |
14.7 km |
1:20:01 |
5:26 |
|
11/16/2010 |
Run |
|
Default |
10.1 km |
58:41 |
5:51 |
|
11/17/2010 |
Run |
|
Default |
12.0 km |
1:01:02 |
5:05 |
|
11/21/2010 |
Run |
|
Default |
21.2 km |
1:38:54 |
4:41 |
|
11/22/2010 |
Run |
|
Default |
12.0 km |
1:04:07 |
5:21 |
|
11/23/2010 |
Run |
|
Default |
10.8 km |
1:05:52 |
6:06 |
|
11/25/2010 |
Run |
|
Default |
18.1 km |
1:35:01 |
5:16 |
|
11/29/2010 |
Run |
|
Default |
14.7 km |
1:17:47 |
5:17 |
|
11/30/2010 |
Run |
|
Default |
10.5 km |
1:01:04 |
5:49 |
|
12/1/2010 |
Run |
|
Default |
16.8 km |
1:21:30 |
4:52 |
|
12/3/2010 |
Run |
|
Default |
2.4 km |
14:26 |
5:58 |
|
12/3/2010 |
Run |
|
Default |
14.7 km |
1:17:24 |
5:17 |
|
12/5/2010 |
Run |
|
Default |
21.3 km |
1:44:02 |
4:54 |
|
12/7/2010 |
Run |
|
Default |
10.6 km |
54:37 |
5:11 |
|
12/9/2010 |
Run |
|
Default |
18.1 km |
1:32:18 |
5:07 |
|
12/12/2010 |
Run |
|
Default |
13.1 km |
1:09:12 |
5:18 |
|
12/13/2010 |
Run |
|
Default |
12.1 km |
1:02:13 |
5:10 |
|
12/14/2010 |
Run |
|
Default |
13.8 km |
1:19:38 |
5:48 |
|
12/15/2010 |
Run |
|
Default |
11.0 km |
1:00:31 |
5:31 |
|
12/17/2010 |
Run |
|
Default |
17.5 km |
1:37:24 |
5:34 |
|
12/19/2010 |
Run |
|
Default |
14.2 km |
1:15:23 |
5:19 |
|
12/20/2010 |
Run |
|
Default |
9.6 km |
56:40 |
5:53 |
|
12/21/2010 |
Run |
|
Default |
12.7 km |
1:08:12 |
5:23 |
|
12/23/2010 |
Run |
|
Default |
10.0 km |
50:04 |
5:00 |
|
12/26/2010 |
Run |
|
Default |
19.0 km |
1:39:23 |
5:15 |
|
12/27/2010 |
Run |
|
Default |
10.1 km |
1:01:24 |
6:06 |
|
12/28/2010 |
Run |
|
Default |
18.8 km |
1:38:20 |
5:14 |
|
12/29/2010 |
Run |
|
Default |
10.3 km |
1:02:26 |
6:04 |
|
1/2/2011 |
Run |
|
Default |
20.4 km |
1:53:31 |
5:35 |
|
1/3/2011 |
Run |
|
Default |
12.3 km |
1:02:48 |
5:06 |
|
1/4/2011 |
Run |
|
Default |
11.8 km |
1:09:00 |
5:51 |
|
1/7/2011 |
Run |
|
Default |
15.2 km |
1:18:48 |
5:12 |
|
1/9/2011 |
Run |
|
Default |
13.6 km |
1:11:12 |
5:14 |
|
1/10/2011 |
Run |
|
Default |
18.7 km |
1:33:38 |
5:01 |
|
1/11/2011 |
Run |
|
Default |
10.5 km |
1:03:43 |
6:05 |
|
1/13/2011 |
Run |
|
Default |
14.3 km |
1:12:33 |
5:05 |
|
1/13/2011 |
Run |
|
Default |
|
0:04 |
|
|
1/14/2011 |
Run |
|
Default |
12.0 km |
1:08:21 |
5:43 |
|
1/16/2011 |
Run |
|
Default |
20.2 km |
1:50:32 |
5:29 |
|
1/17/2011 |
Run |
|
Default |
9.5 km |
54:28 |
5:46 |
|
1/18/2011 |
Run |
|
Default |
12.1 km |
1:12:31 |
6:00 |
|
1/19/2011 |
Run |
|
Default |
18.1 km |
1:32:20 |
5:06 |
|
1/21/2011 |
Run |
|
Default |
15.1 km |
1:22:42 |
5:29 |
|
1/23/2011 |
Run |
|
Default |
17.3 km |
2:07:10 |
7:22 |
|
1/24/2011 |
Run |
|
Default |
11.9 km |
1:05:30 |
5:31 |
|
1/25/2011 |
Run |
|
Default |
12.0 km |
1:09:04 |
5:47 |
|
1/26/2011 |
Run |
|
Default |
18.7 km |
1:42:13 |
5:28 |
|
1/28/2011 |
Run |
|
Default |
13.8 km |
1:17:43 |
5:39 |
|
1/30/2011 |
Run |
|
Default |
21.5 km |
1:48:51 |
5:05 |
|
1/31/2011 |
Run |
|
Default |
11.1 km |
59:28 |
5:23 |
|
2/1/2011 |
Run |
|
Default |
13.1 km |
1:17:19 |
5:56 |
|
2/2/2011 |
Run |
|
Default |
1.6 km |
9:41 |
6:11 |
|
2/2/2011 |
Run |
|
Default |
11.6 km |
1:00:14 |
5:12 |
|
2/4/2011 |
Run |
|
Default |
11.3 km |
1:02:12 |
5:32 |
|
2/6/2011 |
Run |
|
Default |
8.2 km |
46:20 |
5:41 |
|
2/6/2011 |
Run |
|
Default |
21.3 km |
1:50:47 |
5:13 |
|
2/7/2011 |
Run |
|
Default |
6.9 km |
40:52 |
5:54 |
|
2/9/2011 |
Run |
|
Default |
11.1 km |
59:28 |
5:23 |
|
2/13/2011 |
Run |
|
Default |
17.9 km |
1:51:17 |
6:13 |
|
2/14/2011 |
Run |
|
Default |
11.8 km |
1:03:16 |
5:22 |
|
2/15/2011 |
Run |
|
Default |
12.0 km |
1:11:44 |
5:59 |
|
2/16/2011 |
Run |
|
Default |
6.2 km |
38:35 |
6:12 |
|
2/22/2011 |
Run |
|
Default |
12.1 km |
1:07:52 |
5:37 |
|
2/25/2011 |
Run |
|
Default |
10.7 km |
59:41 |
5:35 |
|
2/27/2011 |
Run |
|
Default |
14.6 km |
2:24:32 |
9:54 |
|
2/28/2011 |
Run |
|
Default |
12.0 km |
1:02:59 |
5:15 |
|
3/1/2011 |
Run |
|
Default |
10.1 km |
1:00:23 |
6:00 |
|
3/2/2011 |
Run |
|
Default |
14.2 km |
1:19:42 |
5:38 |
|
3/4/2011 |
Run |
|
Default |
14.0 km |
1:19:24 |
5:41 |
|
3/6/2011 |
Run |
|
Default |
8.1 km |
50:20 |
6:12 |
|
3/7/2011 |
Run |
|
Default |
14.7 km |
1:21:31 |
5:33 |
|
3/9/2011 |
Run |
|
Default |
18.6 km |
1:37:53 |
5:16 |
|
3/13/2011 |
Run |
|
Default |
16.6 km |
1:32:26 |
5:36 |
|
3/16/2011 |
Run |
|
Default |
11.7 km |
1:04:30 |
5:31 |
|
3/18/2011 |
Run |
|
Default |
16.1 km |
1:32:47 |
5:46 |
|
3/20/2011 |
Run |
|
Default |
15.9 km |
1:27:30 |
5:30 |
|
3/21/2011 |
Run |
|
Default |
7.6 km |
41:56 |
5:31 |
|
3/22/2011 |
Run |
|
Default |
10.1 km |
1:03:45 |
6:20 |
|
3/24/2011 |
Run |
|
Default |
5.5 km |
43:30 |
7:58 |
|
3/25/2011 |
Run |
|
Default |
5.6 km |
37:53 |
6:44 |
|
3/27/2011 |
Run |
|
Default |
21.1 km |
1:41:21 |
4:49 |
|
3/28/2011 |
Run |
|
Default |
6.6 km |
41:01 |
6:13 |
|
3/29/2011 |
Run |
|
Default |
8.4 km |
49:01 |
5:52 |
|
3/30/2011 |
Run |
|
Default |
3.4 km |
20:07 |
5:52 |
|
3/30/2011 |
Run |
|
Default |
3.2 km |
20:28 |
6:21 |
|
3/30/2011 |
Run |
|
Default |
5.5 km |
26:48 |
4:55 |
|
4/1/2011 |
Run |
|
Default |
12.6 km |
1:09:10 |
5:31 |
|
4/3/2011 |
Run |
|
Default |
13.4 km |
1:43:06 |
7:43 |
|
4/10/2011 |
Run |
|
Default |
14.4 km |
2:45:40 |
11:30 |
|
|