Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
10/29/2009 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.9 km 1:04:16 4:58
8/20/2011 Run   Default 12.9 km 1:27:07 6:44
12/10/2009 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.9 km 1:07:22 5:13
4/13/2012 Run   Default 12.9 km 1:20:52 6:16
9/1/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.9 km 1:06:15 5:09
4/19/2012 Run   Default 12.9 km 1:11:24 5:33
6/15/2011 Run   Default 12.9 km 1:08:02 5:18
7/30/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.9 km 1:06:02 5:09
6/4/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.9 km 1:03:38 4:58
6/29/2012 Run   Default 12.9 km 1:06:46 5:12
10/4/2011 Run   Default 12.8 km 1:12:04 5:38
9/20/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.8 km 1:06:32 5:12
9/20/2011 Run   Default 12.8 km 1:05:54 5:09
4/22/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.8 km 1:02:46 4:54
7/24/2011 Run   Default 12.8 km 2:35:21 12:08
11/10/2011 Run   Default 12.8 km 1:08:19 5:20
2/24/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.8 km 1:07:37 5:17
7/5/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.8 km 1:04:00 5:00
2/9/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.8 km 1:02:16 4:53
7/3/2010 Run
Entreno Burriac Atac!
Trail 12.8 km 1:39:25 7:48
7/23/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.8 km 1:07:07 5:16
9/15/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.7 km 1:08:27 5:23
9/8/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.7 km 1:02:19 4:54
2/7/2012 Run   Default 12.7 km 1:11:20 5:38
12/21/2010 Run   Default 12.7 km 1:08:12 5:23
1/15/2012 Run   Default 12.7 km 1:15:20 5:57
10/20/2011 Run   Default 12.7 km 1:02:40 4:57
1/26/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.7 km 59:36 4:43
12/22/2011 Run   Default 12.6 km 1:09:46 5:32
4/12/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.6 km 1:03:47 5:04
12/4/2008 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.6 km 1:05:37 5:12
11/20/2009 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.6 km 1:03:13 5:01
1/26/2012 Run   Default 12.6 km 1:15:17 5:59
7/19/2010 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.6 km 1:04:37 5:09
9/4/2012 Run   Default 12.6 km 1:09:48 5:34
6/1/2011 Run   Default 12.6 km 1:06:23 5:17
4/1/2011 Run   Default 12.6 km 1:09:10 5:31
9/11/2011 Run   Default 12.5 km 1:23:08 6:38
9/6/2012 Run   Default 12.5 km 1:19:57 6:24
10/28/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.5 km 59:15 4:45
10/10/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.5 km 59:10 4:45
12/2/2009 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.5 km 1:05:37 5:16
12/18/2008 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.5 km 1:05:03 5:13
6/10/2011 Run   Default 12.5 km 1:03:39 5:07
6/25/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.4 km 1:03:36 5:08
9/6/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.4 km 1:02:03 5:01
5/31/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.4 km 1:00:53 4:56
9/2/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.4 km 1:03:12 5:08
1/3/2011 Run   Default 12.3 km 1:02:48 5:06
9/16/2009 Run
Datos Libres (Forerunner + SporTracks)
Cuestas 12.3 km 1:06:43 5:26
11/30/2008 Run
Cursa de Muntanya El Farell - 2008
CompeticiĆ³n 12.3 km 1:00:10 4:54
10/3/2008 Run
1 Hora Cinta Gymn
Largo 12.3 km 1:00:00 4:53
8/17/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.2 km 1:06:52 5:28
12/11/2009 Run
Datos Libres (Forerunner + SporTracks)
Tempo 12.2 km 1:02:36 5:08
9/27/2011 Run   Default 12.2 km 1:08:30 5:37
2/22/2011 Run   Default 12.1 km 1:07:52 5:37
7/17/2012 Run   Default 12.1 km 1:06:21 5:30
8/21/2012 Run   Default 12.1 km 1:12:44 6:01
1/18/2011 Run   Default 12.1 km 1:12:31 6:00
7/13/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.1 km 1:04:43 5:22
9/7/2009 Run
Datos Libres (Forerunner + SporTracks)
Cuestas 12.1 km 1:07:44 5:37
12/13/2010 Run   Default 12.1 km 1:02:13 5:10
7/12/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 12.0 km 1:05:28 5:27
11/3/2011 Run   Default 12.0 km 1:08:33 5:42
9/26/2011 Run   Default 12.0 km 1:04:06 5:20
2/15/2011 Run   Default 12.0 km 1:11:44 5:59
11/17/2010 Run   Default 12.0 km 1:01:02 5:05
11/22/2010 Run   Default 12.0 km 1:04:07 5:21
2/28/2011 Run   Default 12.0 km 1:02:59 5:15
3/10/2010 Run
Datos Libres (Series)
Series 12.0 km 55:12 4:36
3/3/2009 Run
Datos Libres (Series)
Series 12.0 km 56:10 4:41
1/2/2009 Run
Datos Libres (Series)
Series 12.0 km 56:18 4:42
12/27/2008 Run
Datos Libres (Series)
Series 12.0 km 57:51 4:50
12/12/2008 Run
Datos Libres (Series)
Series 12.0 km 58:12 4:51
5/3/2008 Run
Antiguo Training log
Largo 12.0 km 1:02:54 5:15
4/13/2008 Run
Antiguo Training log
Largo 12.0 km 1:03:00 5:15
11/18/2009 Run
Datos Libres (Forerunner + SporTracks)
Rodaje + TC 12.0 km 1:02:05 5:11
1/14/2011 Run   Default 12.0 km 1:08:21 5:43
2/4/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 12.0 km 59:07 4:57
7/22/2011 Run   Default 12.0 km 1:02:07 5:12
1/25/2011 Run   Default 12.0 km 1:09:04 5:47
8/16/2012 Run   Default 12.0 km 1:07:24 5:39
10/18/2011 Run   Default 11.9 km 1:06:45 5:36
8/29/2009 Run
Datos Libres (Forerunner + SporTracks)
Largo 11.9 km 1:00:02 5:02
6/28/2011 Run   Default 11.9 km 1:10:46 5:57
1/24/2011 Run   Default 11.9 km 1:05:30 5:31
1/13/2010 Run
Datos Libres (Forerunner + SporTracks)
Tempo 11.9 km 1:00:51 5:07
6/26/2012 Run   Default 11.9 km 1:04:39 5:27
5/17/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.9 km 1:04:50 5:29
8/22/2011 Run   Default 11.8 km 1:13:19 6:12
3/16/2012 Run   Default 11.8 km 1:09:35 5:53
11/9/2010 Run   Default 11.8 km 1:06:51 5:40
3/30/2012 Run   Default 11.8 km 1:02:43 5:19
1/4/2011 Run   Default 11.8 km 1:09:00 5:51
8/5/2011 Run   Default 11.8 km 1:04:27 5:28
9/10/2009 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.8 km 1:10:36 5:59
2/14/2011 Run   Default 11.8 km 1:03:16 5:22
8/29/2011 Run   Default 11.8 km 1:01:19 5:12
6/28/2012 Run   Default 11.8 km 1:11:37 6:06
3/14/2010 Run
Datos Libres (Forerunner + SporTracks)
Suave 11.7 km 58:41 5:00