| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2008 |
Run |
Vuelta Mollet-Parets-Mollet |
Largo |
14.4 km |
1:15:00 |
5:13 |
 |
| 4/11/2010 |
Run |
V Cursa Popular de Parets del Vallés - 2010 |
Competición |
10.0 km |
45:11 |
4:32 |
|
| 9/26/2010 |
Run |
Pujada Santuari El Corredor |
Trail |
24.0 km |
2:23:25 |
5:59 |
|
| 11/2/2008 |
Run |
Pujada i Baixada a Guanta 2008 |
Competición |
10.6 km |
48:36 |
4:36 |
|
| 4/2/2010 |
Run |
Olula del Río. Subida al Merendero |
Largo |
15.4 km |
1:20:16 |
5:14 |
|
| 4/4/2010 |
Run |
Olula del Río - Fines |
Largo |
17.0 km |
1:24:54 |
5:01 |
|
| 11/9/2008 |
Run |
Mollet-Parets-Mollet |
Largo |
11.5 km |
58:58 |
5:08 |
|
| 10/12/2008 |
Run |
Mollet-Parets-Mollet |
Largo |
11.5 km |
58:12 |
5:04 |
|
| 11/19/2008 |
Run |
Mollet-Parets (19,74 Km) |
Largo |
19.7 km |
1:44:33 |
5:19 |
|
| 11/12/2008 |
Run |
Mollet-Parets (17,42Km) |
Largo |
17.4 km |
1:33:39 |
5:23 |
|
| 10/29/2008 |
Run |
Mollet-Parets (15,16Km) |
Largo |
15.2 km |
1:18:32 |
5:11 |
|
| 11/5/2008 |
Run |
Mollet-Parets (14,18Km) |
Largo |
14.2 km |
1:08:23 |
4:50 |
|
| 10/5/2008 |
Run |
Mollet-Castell de Mogoda-Palau-Gallecs-Mollet |
Largo |
20.0 km |
1:43:31 |
5:11 |
|
| 2/5/2010 |
Run |
Mollet del Vallès, Martorelles |
Suave |
8.3 km |
47:44 |
5:45 |
|
| 2/20/2009 |
Run |
Mollet - Conreríra - Sant Fost |
Largo |
13.2 km |
1:05:46 |
5:01 |
|
| 2/1/2009 |
Run |
Mitja Marató Granollers - 2009 |
Competición |
21.1 km |
1:35:20 |
4:32 |
|
| 2/21/2010 |
Run |
Mitja Marató Gavà-Castelldefels-Gavà - 2010 |
Competición |
21.4 km |
1:32:11 |
4:19 |
|
| 2/15/2009 |
Run |
Mitja Marató Gavà - 2009 |
Competición |
21.1 km |
1:32:33 |
4:24 |
|
| 10/18/2009 |
Run |
Mitja Marató del Mediterrani - 2009 |
Competición |
21.1 km |
1:34:53 |
4:30 |
|
| 10/3/2010 |
Run |
Mitja Marató de Sant Cugat del Vallès - 2010 |
Competición |
21.3 km |
1:39:28 |
4:41 |
|
| 11/15/2009 |
Run |
Mitja Marató de Ripoll - 2009 |
Competición |
21.2 km |
1:36:01 |
4:32 |
|
| 3/15/2009 |
Run |
Mitja Marató Costa Barcelona Maresme - 2009 |
Competición |
21.3 km |
1:38:34 |
4:38 |
|
| 1/17/2010 |
Run |
Mitja Marató Ciutat de Terrassa - 2010 |
Competición |
21.3 km |
1:34:05 |
4:25 |
|
| 2/7/2010 |
Run |
Granollers - Les Franqueses - La Garriga |
Competición |
21.1 km |
1:32:21 |
4:23 |
|
| 10/19/2008 |
Run |
Gallecs: Depósitos-Ermita-ViaAugusta-CampDeTir-MolletUrbà |
Largo |
11.7 km |
1:03:00 |
5:24 |
|
| 10/17/2008 |
Run |
Gallecs: Campo Tiro-Carretera-Ermita-Antena-Regreso |
Largo |
11.0 km |
58:28 |
5:19 |
|
| 10/21/2008 |
Run |
Gallecs-ParetsRuralUrbano-Gallecs |
Largo |
16.8 km |
1:28:23 |
5:17 |
|
| 10/13/2008 |
Run |
Gallecs-Mollet Urbano |
Largo |
11.4 km |
1:00:00 |
5:16 |
|
| 7/3/2010 |
Run |
Entreno Burriac Atac! |
Trail |
12.8 km |
1:39:25 |
7:48 |
|
| 5/29/2010 |
Run |
Els 10Km de Granollers - 2010 |
Competición |
10.1 km |
44:24 |
4:25 |
|
| 5/30/2009 |
Run |
Els 10Km de Granollers - 2009 |
Competición |
10.0 km |
43:50 |
4:22 |
|
| 6/7/2009 |
Run |
Els 10 Km de Santa - 2009 |
Competición |
10.0 km |
45:08 |
4:31 |
|
| 3/30/2009 |
Run |
Dias 18 y 30- 03-2009 |
Suave |
7.4 km |
38:44 |
5:17 |
|
| 3/18/2009 |
Run |
Dias 18 y 30- 03-2009 |
Suave |
6.4 km |
36:31 |
5:43 |
|
| 1/29/2010 |
Run |
Datos Libres (Técnica de Carrera) |
Suave |
11.1 km |
57:57 |
5:15 |
|
| 11/11/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.8 km |
49:16 |
5:01 |
|
| 11/4/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.9 km |
50:46 |
5:08 |
|
| 10/26/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
11.1 km |
1:04:22 |
5:47 |
|
| 10/13/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
11.3 km |
1:07:11 |
5:57 |
|
| 10/8/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
11.1 km |
1:03:57 |
5:47 |
|
| 6/29/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.1 km |
50:40 |
5:33 |
|
| 5/25/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
7.9 km |
40:47 |
5:12 |
|
| 5/18/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
7.2 km |
41:37 |
5:47 |
|
| 5/11/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
7.9 km |
43:23 |
5:32 |
|
| 4/27/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
7.9 km |
39:37 |
5:03 |
|
| 2/9/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
11.3 km |
1:03:46 |
5:40 |
|
| 2/2/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.1 km |
51:32 |
5:42 |
|
| 1/26/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Rodaje + TC |
9.4 km |
49:46 |
5:17 |
|
| 1/12/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Largo |
9.4 km |
49:31 |
5:17 |
|
| 1/5/2009 |
Run |
Datos Libres (Técnica de Carrera) |
Largo |
10.0 km |
52:23 |
5:14 |
|
| 12/22/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Largo |
10.3 km |
52:01 |
5:05 |
|
| 11/24/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Suave |
9.3 km |
51:41 |
5:33 |
|
| 11/17/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Series |
9.3 km |
48:23 |
5:12 |
|
| 11/10/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Suave |
9.3 km |
52:32 |
5:39 |
|
| 11/3/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Suave |
9.3 km |
51:36 |
5:33 |
|
| 10/27/2008 |
Run |
Datos Libres (Técnica de Carrera) |
Suave |
9.3 km |
51:00 |
5:29 |
|
| 4/23/2010 |
Run |
Datos Libres (Series) |
Series |
3600.0 m |
13:59 |
3:54 |
|
| 3/24/2010 |
Run |
Datos Libres (Series) |
Series |
9600.0 m |
42:11 |
4:24 |
|
| 3/17/2010 |
Run |
Datos Libres (Series) |
Series |
8.0 km |
35:10 |
4:24 |
|
| 3/10/2010 |
Run |
Datos Libres (Series) |
Series |
12.0 km |
55:12 |
4:36 |
|
| 2/26/2010 |
Run |
Datos Libres (Series) |
Series |
15.0 km |
1:09:55 |
4:40 |
|
| 2/16/2010 |
Run |
Datos Libres (Series) |
Series |
6.0 km |
25:10 |
4:12 |
|
| 2/11/2010 |
Run |
Datos Libres (Series) |
Series |
8.0 km |
35:10 |
4:24 |
|
| 2/2/2010 |
Run |
Datos Libres (Series) |
Series |
5.0 km |
20:41 |
4:09 |
|
| 1/23/2010 |
Run |
Datos Libres (Series) |
Series |
8.0 km |
33:44 |
4:13 |
|
| 1/20/2010 |
Run |
Datos Libres (Series) |
Series |
4800.0 m |
18:47 |
3:55 |
|
| 1/12/2010 |
Run |
Datos Libres (Series) |
Series |
6.0 km |
25:11 |
4:12 |
|
| 1/8/2010 |
Run |
Datos Libres (Series) |
Series |
8.0 km |
34:23 |
4:18 |
|
| 1/5/2010 |
Run |
Datos Libres (Series) |
Series |
3600.0 m |
14:01 |
3:54 |
|
| 1/2/2010 |
Run |
Datos Libres (Series) |
Series |
7500.0 m |
31:46 |
4:15 |
|
| 12/30/2009 |
Run |
Datos Libres (Series) |
Series |
5000.0 m |
21:17 |
4:16 |
|
| 12/22/2009 |
Run |
Datos Libres (Series) |
Series |
6.0 km |
25:42 |
4:17 |
|
| 12/15/2009 |
Run |
Datos Libres (Series) |
Series |
5600.0 m |
22:36 |
4:03 |
|
| 12/8/2009 |
Run |
Datos Libres (Series) |
Series |
8.0 km |
34:40 |
4:20 |
|
| 12/1/2009 |
Run |
Datos Libres (Series) |
Series |
7000.0 m |
28:21 |
4:03 |
|
| 11/6/2009 |
Run |
Datos Libres (Series) |
Series |
7000.0 m |
29:00 |
4:09 |
|
| 10/24/2009 |
Run |
Datos Libres (Series) |
Series |
6.0 km |
25:46 |
4:18 |
|
| 10/14/2009 |
Run |
Datos Libres (Series) |
Series |
5.0 km |
20:49 |
4:10 |
|
| 6/26/2009 |
Run |
Datos Libres (Series) |
Series |
8000.0 m |
36:01 |
4:31 |
|
| 3/6/2009 |
Run |
Datos Libres (Series) |
Series |
8000.0 m |
36:02 |
4:31 |
|
| 3/3/2009 |
Run |
Datos Libres (Series) |
Series |
12.0 km |
56:10 |
4:41 |
|
| 2/27/2009 |
Run |
Datos Libres (Series) |
Series |
10.0 km |
44:51 |
4:30 |
|
| 2/10/2009 |
Run |
Datos Libres (Series) |
Series |
4200.0 m |
18:51 |
4:30 |
|
| 2/6/2009 |
Run |
Datos Libres (Series) |
Series |
15.0 km |
1:10:25 |
4:42 |
|
| 1/27/2009 |
Run |
Datos Libres (Series) |
Series |
4200.0 m |
18:45 |
4:28 |
|
| 1/24/2009 |
Run |
Datos Libres (Series) |
Series |
13.0 km |
1:00:50 |
4:41 |
|
| 1/14/2009 |
Run |
Datos Libres (Series) |
Series |
10.0 km |
45:10 |
4:31 |
|
| 1/7/2009 |
Run |
Datos Libres (Series) |
Series |
8000.0 m |
36:20 |
4:33 |
|
| 1/2/2009 |
Run |
Datos Libres (Series) |
Series |
12.0 km |
56:18 |
4:42 |
|
| 12/30/2008 |
Run |
Datos Libres (Series) |
Series |
9800.0 m |
42:36 |
4:21 |
|
| 12/27/2008 |
Run |
Datos Libres (Series) |
Series |
12.0 km |
57:51 |
4:50 |
|
| 12/23/2008 |
Run |
Datos Libres (Series) |
Series |
8400.0 m |
36:38 |
4:22 |
|
| 12/16/2008 |
Run |
Datos Libres (Series) |
Series |
8000.0 m |
35:00 |
4:23 |
|
| 12/12/2008 |
Run |
Datos Libres (Series) |
Series |
12.0 km |
58:12 |
4:51 |
|
| 12/9/2008 |
Run |
Datos Libres (Series) |
Series |
9.0 km |
42:36 |
4:44 |
|
| 12/5/2008 |
Run |
Datos Libres (Series) |
Series |
10000.0 m |
48:25 |
4:51 |
|
| 12/2/2008 |
Run |
Datos Libres (Series) |
Series |
8000.0 m |
36:48 |
4:36 |
|
| 11/21/2008 |
Run |
Datos Libres (Series) |
Series |
11.7 km |
1:00:54 |
5:13 |
|
| 11/14/2008 |
Run |
Datos Libres (Series) |
Series |
11415.0 m |
58:00 |
5:05 |
|
| 11/7/2008 |
Run |
Datos Libres (Series) |
Series |
10276.0 m |
53:48 |
5:15 |
|