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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
1/13/2011
Run
Default
0:04
12/22/2011
Run
Default
0:02
7/17/2012
Run
Default
0:02
7/28/2011
Run
Default
0.2 km
0:52
5:49
3/7/2012
Run
Default
0.5 km
3:04
5:55
3/7/2012
Run
Default
0.7 km
3:55
5:46
3/16/2012
Run
Default
1.0 km
5:39
5:50
3/21/2012
Run
Default
1.1 km
6:45
5:56
2/21/2012
Run
Default
1.2 km
6:43
5:31
1/24/2012
Run
Default
1.4 km
7:44
5:39
2/2/2011
Run
Default
1.6 km
9:41
6:11
11/2/2010
Run
Default
1.6 km
8:26
5:13
3/20/2012
Run
Default
1.9 km
11:01
5:50
3/14/2012
Run
Default
2.0 km
12:46
6:25
3/7/2012
Run
Default
2.1 km
10:08
4:50
1/27/2012
Run
Default
2.2 km
13:41
6:22
3/7/2012
Run
Default
2.2 km
10:07
4:39
12/27/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
2.4 km
14:47
6:12
3/13/2012
Run
Default
2.4 km
15:22
6:25
12/3/2010
Run
Default
2.4 km
14:26
5:58
3/14/2012
Run
Default
2.5 km
15:51
6:23
2/3/2012
Run
Default
2.5 km
14:49
5:53
1/20/2012
Run
Default
2.6 km
15:29
5:57
1/17/2012
Run
Default
2.6 km
15:54
6:06
12/27/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
2.6 km
15:17
5:50
1/6/2012
Run
Default
2.7 km
16:01
6:02
3/20/2012
Run
Default
2.7 km
15:20
5:45
1/17/2012
Run
Default
2.8 km
16:07
5:46
2/21/2012
Run
Default
2.8 km
17:25
6:10
3/13/2012
Run
Default
2.8 km
17:39
6:15
1/6/2012
Run
Default
2.9 km
16:26
5:39
4/30/2009
Run
Cinta Gymn - Datos Libres
Tempo
3.0 km
15:00
5:00
1/27/2012
Run
Default
3.1 km
20:06
6:35
3/7/2012
Run
Default
3.2 km
18:34
5:54
12/18/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
3.2 km
18:16
5:48
3/30/2011
Run
Default
3.2 km
20:28
6:21
2/3/2012
Run
Default
3.3 km
20:27
6:09
3/30/2011
Run
Default
3.4 km
20:07
5:52
1/27/2010
Run
Datos Libres (Forerunner + SporTracks)
Suave
3.5 km
18:24
5:20
1/5/2010
Run
Datos Libres (Series)
Series
3600.0 m
14:01
3:54
4/23/2010
Run
Datos Libres (Series)
Series
3600.0 m
13:59
3:54
2/29/2012
Run
Default
4.1 km
22:08
5:28
1/24/2012
Run
Default
4.1 km
24:00
5:50
7/28/2011
Run
Default
4.2 km
22:47
5:30
1/27/2012
Run
Default
4.2 km
27:23
6:34
1/27/2009
Run
Datos Libres (Series)
Series
4200.0 m
18:45
4:28
2/10/2009
Run
Datos Libres (Series)
Series
4200.0 m
18:51
4:30
1/27/2010
Run
Datos Libres (Forerunner + SporTracks)
Suave
4.2 km
23:03
5:30
5/29/2011
Run
Default
4.4 km
24:05
5:33
3/7/2012
Run
Default
4.6 km
24:35
5:18
1/20/2010
Run
Datos Libres (Series)
Series
4800.0 m
18:47
3:55
3/23/2012
Run
Default
4.9 km
30:12
6:13
4/21/2009
Run
Cinta Gymn - Datos Libres
Tempo
5.0 km
25:00
5:00
7/1/2009
Run
Cinta Gymn - Datos Libres
Tempo
5.0 km
25:00
5:00
10/14/2009
Run
Datos Libres (Series)
Series
5.0 km
20:49
4:10
12/30/2009
Run
Datos Libres (Series)
Series
5000.0 m
21:17
4:16
2/2/2010
Run
Datos Libres (Series)
Series
5.0 km
20:41
4:09
3/28/2010
Run
Datos Libres (Forerunner + SporTracks)
Suave
5.0 km
37:49
7:34
3/20/2012
Run
Default
5.0 km
24:45
4:57
5/26/2011
Run
Default
5.1 km
28:47
5:41
10/28/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
5.2 km
27:27
5:17
11/9/2009
Run
Cinta Gymn - Datos Libres
Suave
5.3 km
30:00
5:40
1/20/2012
Run
Default
5.3 km
30:52
5:47
11/2/2009
Run
Cinta Gymn - Datos Libres
Suave
5.4 km
30:00
5:34
2/3/2012
Run
Default
5.4 km
33:13
6:08
3/24/2011
Run
Default
5.5 km
43:30
7:58
3/30/2011
Run
Default
5.5 km
26:48
4:55
1/6/2012
Run
Default
5.5 km
28:00
5:04
12/15/2009
Run
Datos Libres (Series)
Series
5600.0 m
22:36
4:03
3/9/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
5.6 km
31:18
5:35
3/25/2011
Run
Default
5.6 km
37:53
6:44
11/14/2011
Run
Default
5.8 km
31:01
5:21
8/18/2011
Run
Default
5.9 km
1:15:26
12:51
4/7/2009
Run
Cinta Gymn - Datos Libres
Suave
6.0 km
30:00
5:00
4/16/2009
Run
Cinta Gymn - Datos Libres
Tempo
6.0 km
30:00
5:00
4/18/2009
Run
Cinta Gymn - Datos Libres
Cuestas
6.0 km
30:00
5:00
4/25/2009
Run
Cinta Gymn - Datos Libres
Tempo
6.0 km
30:00
5:00
7/2/2009
Run
Cinta Gymn - Datos Libres
Fartlek
6.0 km
30:00
5:00
10/24/2009
Run
Datos Libres (Series)
Series
6.0 km
25:46
4:18
12/22/2009
Run
Datos Libres (Series)
Series
6.0 km
25:42
4:17
1/12/2010
Run
Datos Libres (Series)
Series
6.0 km
25:11
4:12
2/16/2010
Run
Datos Libres (Series)
Series
6.0 km
25:10
4:12
4/30/2010
Run
Cinta Gymn - Datos Libres
Series
6.0 km
25:30
4:15
5/6/2010
Run
Cinta Gymn - Datos Libres
Tempo
6.0 km
26:00
4:20
7/16/2012
Run
Default
6.2 km
52:21
8:31
11/6/2011
Run
Default
6.2 km
46:11
7:27
2/16/2011
Run
Default
6.2 km
38:35
6:12
3/18/2009
Run
Dias 18 y 30- 03-2009
Suave
6.4 km
36:31
5:43
3/13/2012
Run
Default
6.4 km
30:03
4:42
7/3/2011
Run
Default
6.4 km
35:47
5:34
4/9/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
6.6 km
41:13
6:16
4/28/2009
Run
Datos Libres (Forerunner + SporTracks)
Tempo
6.6 km
30:29
4:38
10/3/2011
Run
Default
6.6 km
39:18
5:58
10/25/2008
Run
Cinta Gymn - Datos Libres
Suave
6.6 km
33:00
5:00
3/28/2011
Run
Default
6.6 km
41:01
6:13
5/21/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
6.6 km
35:30
5:22
4/14/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
6.6 km
34:47
5:15
4/30/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
6.6 km
35:54
5:25
4/16/2009
Run
Datos Libres (Forerunner + SporTracks)
Tempo
6.7 km
31:55
4:49
6/16/2009
Run
Datos Libres (Forerunner + SporTracks)
Suave
6.7 km
40:14
6:02
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