| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2011 |
Run |
|
Default |
6.6 km |
39:18 |
5:58 |
 |
| 10/4/2011 |
Run |
|
Default |
12.8 km |
1:12:04 |
5:38 |
|
| 10/5/2011 |
Run |
|
Default |
11.5 km |
1:02:31 |
5:27 |
|
| 10/6/2011 |
Run |
|
Default |
9.7 km |
58:01 |
5:59 |
|
| 10/7/2011 |
Run |
|
Default |
14.6 km |
1:21:58 |
5:38 |
|
| 10/9/2011 |
Run |
|
Default |
18.4 km |
1:51:04 |
6:03 |
|
| 10/11/2011 |
Run |
|
Default |
13.5 km |
1:18:29 |
5:49 |
|
| 10/13/2011 |
Run |
|
Default |
11.5 km |
1:08:12 |
5:56 |
|
| 10/14/2011 |
Run |
|
Default |
14.8 km |
1:25:54 |
5:48 |
|
| 10/16/2011 |
Run |
|
Default |
18.0 km |
4:21:37 |
14:32 |
|
| 10/18/2011 |
Run |
|
Default |
11.9 km |
1:06:45 |
5:36 |
|
| 10/19/2011 |
Run |
|
Default |
14.8 km |
1:18:45 |
5:20 |
|
| 10/20/2011 |
Run |
|
Default |
12.7 km |
1:02:40 |
4:57 |
|
| 10/26/2011 |
Run |
|
Default |
14.2 km |
1:16:01 |
5:21 |
|
| 10/27/2011 |
Run |
|
Default |
10.3 km |
1:02:47 |
6:05 |
|
| 10/28/2011 |
Run |
|
Default |
13.3 km |
1:12:03 |
5:25 |
|
| 10/31/2011 |
Run |
|
Default |
17.0 km |
1:28:34 |
5:13 |
|
| 11/3/2011 |
Run |
|
Default |
12.0 km |
1:08:33 |
5:42 |
|
| 11/6/2011 |
Run |
|
Default |
6.2 km |
46:11 |
7:27 |
|
| 11/7/2011 |
Run |
|
Default |
8.5 km |
40:07 |
4:44 |
|
| 11/8/2011 |
Run |
|
Default |
11.3 km |
1:12:46 |
6:27 |
|
| 11/10/2011 |
Run |
|
Default |
12.8 km |
1:08:19 |
5:20 |
|
| 11/11/2011 |
Run |
|
Default |
13.5 km |
1:17:10 |
5:44 |
|
| 11/14/2011 |
Run |
|
Default |
5.8 km |
31:01 |
5:21 |
|
| 11/17/2011 |
Run |
|
Default |
10.9 km |
1:09:43 |
6:25 |
|
| 11/18/2011 |
Run |
|
Default |
13.3 km |
1:13:35 |
5:33 |
|
| 11/22/2011 |
Run |
|
Default |
10.8 km |
59:32 |
5:31 |
|
| 11/27/2011 |
Run |
|
Default |
9.1 km |
1:42:56 |
11:18 |
|
| 12/2/2011 |
Run |
|
Default |
10.9 km |
59:17 |
5:27 |
|
| 12/4/2011 |
Run |
|
Default |
15.8 km |
1:50:28 |
6:59 |
|
| 12/8/2011 |
Run |
|
Default |
18.5 km |
3:31:28 |
11:28 |
|
| 12/12/2011 |
Run |
|
Default |
11.6 km |
56:37 |
4:54 |
|
| 12/13/2011 |
Run |
|
Default |
9.8 km |
54:22 |
5:32 |
|
| 12/15/2011 |
Run |
|
Default |
13.9 km |
1:18:20 |
5:38 |
|
| 12/16/2011 |
Run |
|
Default |
14.2 km |
1:25:09 |
6:02 |
|
| 12/19/2011 |
Run |
|
Default |
13.2 km |
1:19:50 |
6:04 |
|
| 12/20/2011 |
Run |
|
Default |
10.6 km |
1:02:07 |
5:53 |
|
| 12/22/2011 |
Run |
|
Default |
12.6 km |
1:09:46 |
5:32 |
|
| 12/22/2011 |
Run |
|
Default |
|
0:02 |
|
|
| 12/23/2011 |
Run |
|
Default |
14.2 km |
1:25:15 |
6:02 |
|
| 12/26/2011 |
Run |
|
Default |
18.3 km |
1:58:54 |
6:31 |
|
| 12/27/2011 |
Run |
|
Default |
10.1 km |
57:32 |
5:42 |
|
| 12/29/2011 |
Run |
|
Default |
13.9 km |
1:14:50 |
5:24 |
|
| 12/30/2011 |
Run |
|
Default |
18.5 km |
1:46:48 |
5:46 |
|
| 1/3/2012 |
Run |
|
Default |
7.9 km |
43:51 |
5:35 |
|
| 1/6/2012 |
Run |
|
Default |
2.9 km |
16:26 |
5:39 |
|
| 1/6/2012 |
Run |
|
Default |
5.5 km |
28:00 |
5:04 |
|
| 1/6/2012 |
Run |
|
Default |
2.7 km |
16:01 |
6:02 |
|
| 1/8/2012 |
Run |
|
Default |
18.1 km |
2:57:32 |
9:48 |
|
| 1/9/2012 |
Run |
|
Default |
9.8 km |
52:13 |
5:22 |
|
| 1/13/2012 |
Run |
|
Default |
11.4 km |
1:01:02 |
5:21 |
|
| 1/15/2012 |
Run |
|
Default |
12.7 km |
1:15:20 |
5:57 |
|
| 1/17/2012 |
Run |
|
Default |
8.1 km |
42:00 |
5:11 |
|
| 1/17/2012 |
Run |
|
Default |
2.8 km |
16:07 |
5:46 |
|
| 1/17/2012 |
Run |
|
Default |
2.6 km |
15:54 |
6:06 |
|
| 1/19/2012 |
Run |
|
Default |
13.9 km |
1:21:07 |
5:52 |
|
| 1/20/2012 |
Run |
|
Default |
5.3 km |
30:52 |
5:47 |
|
| 1/20/2012 |
Run |
|
Default |
2.6 km |
15:29 |
5:57 |
|
| 1/22/2012 |
Run |
|
Default |
17.6 km |
1:38:38 |
5:37 |
|
| 1/23/2012 |
Run |
|
Default |
7.5 km |
44:13 |
5:53 |
|
| 1/24/2012 |
Run |
|
Default |
1.4 km |
7:44 |
5:39 |
|
| 1/24/2012 |
Run |
|
Default |
7.6 km |
45:18 |
5:59 |
|
| 1/24/2012 |
Run |
|
Default |
4.1 km |
24:00 |
5:50 |
|
| 1/26/2012 |
Run |
|
Default |
12.6 km |
1:15:17 |
5:59 |
|
| 1/27/2012 |
Run |
|
Default |
4.2 km |
27:23 |
6:34 |
|
| 1/27/2012 |
Run |
|
Default |
3.1 km |
20:06 |
6:35 |
|
| 1/27/2012 |
Run |
|
Default |
2.2 km |
13:41 |
6:22 |
|
| 1/29/2012 |
Run |
|
Default |
18.5 km |
1:47:36 |
5:50 |
|
| 1/31/2012 |
Run |
|
Default |
14.1 km |
1:13:11 |
5:12 |
|
| 2/2/2012 |
Run |
|
Default |
13.4 km |
1:10:33 |
5:15 |
|
| 2/3/2012 |
Run |
|
Default |
2.5 km |
14:49 |
5:53 |
|
| 2/3/2012 |
Run |
|
Default |
5.4 km |
33:13 |
6:08 |
|
| 2/3/2012 |
Run |
|
Default |
3.3 km |
20:27 |
6:09 |
|
| 2/5/2012 |
Run |
|
Default |
22.7 km |
2:15:05 |
5:57 |
|
| 2/7/2012 |
Run |
|
Default |
12.7 km |
1:11:20 |
5:38 |
|
| 2/8/2012 |
Run |
|
Default |
14.2 km |
1:13:45 |
5:13 |
|
| 2/15/2012 |
Run |
|
Default |
11.4 km |
1:07:21 |
5:55 |
|
| 2/16/2012 |
Run |
|
Default |
10.7 km |
1:06:43 |
6:14 |
|
| 2/17/2012 |
Run |
|
Default |
10.8 km |
1:00:21 |
5:35 |
|
| 2/19/2012 |
Run |
|
Default |
28.9 km |
2:42:21 |
5:38 |
|
| 2/21/2012 |
Run |
|
Default |
1.2 km |
6:43 |
5:31 |
|
| 2/21/2012 |
Run |
|
Default |
2.8 km |
17:25 |
6:10 |
|
| 2/21/2012 |
Run |
|
Default |
13.6 km |
1:10:00 |
5:10 |
|
| 2/23/2012 |
Run |
|
Default |
17.2 km |
1:38:13 |
5:42 |
|
| 2/26/2012 |
Run |
|
Default |
19.7 km |
1:51:18 |
5:39 |
|
| 2/28/2012 |
Run |
|
Default |
10.8 km |
1:02:48 |
5:49 |
|
| 2/29/2012 |
Run |
|
Default |
8.3 km |
40:27 |
4:52 |
|
| 2/29/2012 |
Run |
|
Default |
4.1 km |
22:08 |
5:28 |
|
| 3/2/2012 |
Run |
|
Default |
11.0 km |
1:02:50 |
5:45 |
|
| 3/4/2012 |
Run |
|
Default |
24.8 km |
2:35:08 |
6:16 |
|
| 3/7/2012 |
Run |
|
Default |
0.7 km |
3:55 |
5:46 |
|
| 3/7/2012 |
Run |
|
Default |
0.5 km |
3:04 |
5:55 |
|
| 3/7/2012 |
Run |
|
Default |
4.6 km |
24:35 |
5:18 |
|
| 3/7/2012 |
Run |
|
Default |
3.2 km |
18:34 |
5:54 |
|
| 3/7/2012 |
Run |
|
Default |
2.1 km |
10:08 |
4:50 |
|
| 3/7/2012 |
Run |
|
Default |
2.2 km |
10:07 |
4:39 |
|
| 3/8/2012 |
Run |
|
Default |
7.2 km |
43:17 |
6:03 |
|
| 3/9/2012 |
Run |
|
Default |
13.0 km |
1:14:59 |
5:48 |
|
| 3/11/2012 |
Run |
|
Default |
21.2 km |
1:47:50 |
5:06 |
|
| 3/13/2012 |
Run |
|
Default |
2.8 km |
17:39 |
6:15 |
|
|