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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
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About Me
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
3/13/2012
Run
Default
2.4 km
15:22
6:25
3/13/2012
Run
Default
2.8 km
17:39
6:15
3/14/2012
Run
Default
2.0 km
12:46
6:25
3/14/2012
Run
Default
6.9 km
32:56
4:48
3/14/2012
Run
Default
2.5 km
15:51
6:23
3/16/2012
Run
Default
11.8 km
1:09:35
5:53
3/16/2012
Run
Default
1.0 km
5:39
5:50
3/17/2012
Run
Default
8.5 km
40:03
4:42
3/18/2012
Run
Default
11.6 km
1:03:37
5:29
3/20/2012
Run
Default
1.9 km
11:01
5:50
3/20/2012
Run
Default
2.7 km
15:20
5:45
3/20/2012
Run
Default
5.0 km
24:45
4:57
3/21/2012
Run
Default
8.7 km
50:43
5:50
3/21/2012
Run
Default
1.1 km
6:45
5:56
3/23/2012
Run
Default
4.9 km
30:12
6:13
3/25/2012
Run
Default
42.7 km
3:59:09
5:36
3/30/2012
Run
Default
11.8 km
1:02:43
5:19
4/2/2012
Run
Default
8.7 km
48:31
5:37
4/3/2012
Run
Default
10.9 km
1:02:30
5:43
4/5/2012
Run
Default
10.9 km
1:05:37
6:00
4/6/2012
Run
Default
8.3 km
1:20:03
9:39
4/7/2012
Run
Default
8.5 km
49:26
5:50
4/10/2012
Run
Default
13.7 km
1:17:34
5:41
4/13/2012
Run
Default
12.9 km
1:20:52
6:16
4/15/2012
Run
Default
9.9 km
55:04
5:35
4/17/2012
Run
Default
9.4 km
53:30
5:43
4/19/2012
Run
Default
12.9 km
1:11:24
5:33
4/20/2012
Run
Default
13.9 km
1:21:52
5:55
4/22/2012
Run
Default
10.2 km
1:17:29
7:38
4/24/2012
Run
Default
13.3 km
1:19:53
6:00
4/26/2012
Run
Default
13.4 km
1:18:25
5:52
4/27/2012
Run
Default
16.7 km
1:38:59
5:56
5/1/2012
Run
Default
21.7 km
2:09:56
6:01
5/3/2012
Run
Default
16.3 km
1:35:12
5:51
5/4/2012
Run
Default
14.3 km
1:25:47
6:01
5/6/2012
Run
Default
14.5 km
1:17:14
5:21
5/8/2012
Run
Default
14.7 km
1:44:17
7:08
5/10/2012
Run
Default
11.3 km
1:14:03
6:33
5/11/2012
Run
Default
13.8 km
1:17:58
5:41
5/13/2012
Run
Default
22.7 km
2:51:35
7:35
6/26/2012
Run
Default
11.9 km
1:04:39
5:27
6/28/2012
Run
Default
11.8 km
1:11:37
6:06
6/29/2012
Run
Default
12.9 km
1:06:46
5:12
7/1/2012
Run
Default
18.4 km
1:40:42
5:29
7/3/2012
Run
Default
15.0 km
1:29:04
5:57
7/5/2012
Run
Default
11.6 km
1:05:39
5:39
7/7/2012
Run
Default
16.2 km
1:42:52
6:22
7/11/2012
Run
Default
14.6 km
2:22:49
9:49
7/14/2012
Run
Default
18.6 km
1:49:19
5:53
7/16/2012
Run
Default
6.2 km
52:21
8:31
7/17/2012
Run
Default
0:02
7/17/2012
Run
Default
12.1 km
1:06:21
5:30
7/19/2012
Run
Default
11.2 km
1:07:49
6:04
7/22/2012
Run
Default
22.5 km
2:21:50
6:18
7/24/2012
Run
Default
13.0 km
1:16:15
5:53
7/26/2012
Run
Default
10.0 km
59:30
5:58
7/28/2012
Run
Default
7.2 km
59:20
8:15
7/29/2012
Run
Default
23.9 km
3:02:34
7:39
7/31/2012
Run
Default
14.6 km
1:24:21
5:47
8/2/2012
Run
Default
14.6 km
1:30:04
6:11
8/7/2012
Run
Default
14.2 km
1:18:13
5:32
8/9/2012
Run
Default
14.7 km
1:22:07
5:36
8/12/2012
Run
Default
16.3 km
2:53:54
10:42
8/14/2012
Run
Default
13.9 km
1:20:18
5:48
8/15/2012
Run
Default
6.7 km
1:18:14
11:41
8/15/2012
Run
Default
9.7 km
2:10:11
13:23
8/16/2012
Run
Default
12.0 km
1:07:24
5:39
8/19/2012
Run
Default
14.1 km
2:02:21
8:41
8/21/2012
Run
Default
12.1 km
1:12:44
6:01
8/23/2012
Run
Default
14.4 km
1:26:55
6:03
8/24/2012
Run
Default
7.0 km
48:04
6:52
8/26/2012
Run
Default
22.6 km
2:00:19
5:21
8/28/2012
Run
Default
14.5 km
1:24:48
5:53
8/30/2012
Run
Default
11.6 km
1:01:32
5:19
9/2/2012
Run
Default
14.5 km
2:25:00
10:00
9/4/2012
Run
Default
12.6 km
1:09:48
5:34
9/6/2012
Run
Default
12.5 km
1:19:57
6:24
9/9/2012
Run
Default
17.1 km
1:31:50
5:22
10/3/2008
Run
1 Hora Cinta Gymn
Largo
12.3 km
1:00:00
4:53
12/29/2009
Run
1 Hora Cinta Gymn
Tempo
11.7 km
1:00:00
5:08
12/21/2008
Run
10 Km Polígono La Llagosta
Competición
10.0 km
44:49
4:29
1/11/2009
Run
10 Km Polígono La Llagosta
Competición
10.0 km
43:38
4:22
5/2/2010
Run
Aiguafreda - Vall del Congost (2ª Media)
Trail
21.3 km
2:35:26
7:18
4/10/2008
Run
Antiguo Training log
Tempo
7.1 km
37:00
5:15
4/13/2008
Run
Antiguo Training log
Largo
12.0 km
1:03:00
5:15
4/16/2008
Run
Antiguo Training log
Largo
11.3 km
1:01:00
5:26
4/18/2008
Run
Antiguo Training log
Cuestas
13.2 km
1:12:00
5:29
4/21/2008
Run
Antiguo Training log
Fartlek
8.0 km
40:00
5:00
4/22/2008
Run
Antiguo Training log
Tempo
7.1 km
35:12
5:00
4/24/2008
Run
Antiguo Training log
Largo
15.0 km
1:22:00
5:28
4/28/2008
Run
Antiguo Training log
Series
10.0 km
50:00
5:00
4/29/2008
Run
Antiguo Training log
Tempo
7.0 km
35:00
5:00
4/30/2008
Run
Antiguo Training log
Suave
11.4 km
1:00:00
5:18
5/3/2008
Run
Antiguo Training log
Largo
12.0 km
1:02:54
5:15
5/5/2008
Run
Antiguo Training log
Suave
11.1 km
1:00:23
5:27
5/7/2008
Run
Antiguo Training log
Suave
11.0 km
1:01:00
5:33
10/8/2008
Run
Cinta Gymn - Datos Libres
Largo
17.3 km
1:30:00
5:13
10/9/2008
Run
Cinta Gymn - Datos Libres
Tempo
7.0 km
35:43
5:07
10/11/2008
Run
Cinta Gymn - Datos Libres
Fartlek
8.3 km
40:00
4:50
10/23/2008
Run
Cinta Gymn - Datos Libres
Tempo
8.3 km
40:00
4:49
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