| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2008 |
Run |
Cinta Gymn - Datos Libres |
Suave |
6.6 km |
33:00 |
5:00 |
 |
| 4/2/2009 |
Run |
Cinta Gymn - Datos Libres |
Suave |
8.0 km |
41:00 |
5:08 |
|
| 4/7/2009 |
Run |
Cinta Gymn - Datos Libres |
Suave |
6.0 km |
30:00 |
5:00 |
|
| 4/16/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
6.0 km |
30:00 |
5:00 |
|
| 4/18/2009 |
Run |
Cinta Gymn - Datos Libres |
Cuestas |
6.0 km |
30:00 |
5:00 |
|
| 4/21/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
5.0 km |
25:00 |
5:00 |
|
| 4/25/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
6.0 km |
30:00 |
5:00 |
|
| 4/30/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
3.0 km |
15:00 |
5:00 |
|
| 5/14/2009 |
Run |
Cinta Gymn - Datos Libres |
Suave |
9.8 km |
50:00 |
5:07 |
|
| 7/1/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
5.0 km |
25:00 |
5:00 |
|
| 7/2/2009 |
Run |
Cinta Gymn - Datos Libres |
Fartlek |
6.0 km |
30:00 |
5:00 |
|
| 7/4/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
8.0 km |
41:50 |
5:14 |
|
| 7/6/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
8.0 km |
40:00 |
5:00 |
|
| 7/9/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
8.0 km |
42:00 |
5:15 |
|
| 9/17/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
8.5 km |
40:00 |
4:43 |
|
| 10/22/2009 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
8.0 km |
40:00 |
5:00 |
|
| 11/2/2009 |
Run |
Cinta Gymn - Datos Libres |
Suave |
5.4 km |
30:00 |
5:34 |
|
| 11/9/2009 |
Run |
Cinta Gymn - Datos Libres |
Suave |
5.3 km |
30:00 |
5:40 |
|
| 3/13/2010 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
9.0 km |
45:00 |
5:00 |
|
| 4/12/2010 |
Run |
Cinta Gymn - Datos Libres |
Suave |
9.0 km |
45:00 |
5:00 |
|
| 4/30/2010 |
Run |
Cinta Gymn - Datos Libres |
Series |
6.0 km |
25:30 |
4:15 |
|
| 5/6/2010 |
Run |
Cinta Gymn - Datos Libres |
Tempo |
6.0 km |
26:00 |
4:20 |
|
| 4/5/2009 |
Run |
Cursa Bombers - 2009 |
Competición |
10.0 km |
43:00 |
4:18 |
|
| 4/6/2008 |
Run |
Cursa Bombers 2008 |
Competición |
10.0 km |
45:33 |
4:34 |
|
| 9/20/2009 |
Run |
Cursa de la Mercè - 2009 |
Competición |
10.0 km |
42:00 |
4:12 |
|
| 9/19/2010 |
Run |
Cursa de la Mercè - 2010 |
Competición |
10.2 km |
46:27 |
4:35 |
|
| 11/29/2009 |
Run |
Cursa de Muntanya del Farell - 2009 |
Competición |
13.2 km |
1:04:02 |
4:52 |
|
| 11/30/2008 |
Run |
Cursa de Muntanya El Farell - 2008 |
Competición |
12.3 km |
1:00:10 |
4:54 |
|
| 5/24/2009 |
Run |
Cursa Parets - 2009 |
Competición |
9.9 km |
43:27 |
4:25 |
|
| 12/1/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
9.4 km |
49:33 |
5:17 |
|
| 12/4/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.6 km |
1:05:37 |
5:12 |
|
| 12/7/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
15.4 km |
1:22:06 |
5:20 |
|
| 12/8/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.7 km |
1:18:34 |
5:45 |
|
| 12/11/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.8 km |
1:13:10 |
5:18 |
|
| 12/14/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.0 km |
1:37:51 |
5:27 |
|
| 12/15/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
9.4 km |
50:25 |
5:21 |
|
| 12/18/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.5 km |
1:05:03 |
5:13 |
|
| 12/25/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.1 km |
1:10:09 |
5:00 |
|
| 12/28/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.2 km |
1:35:55 |
5:16 |
|
| 12/29/2008 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
11.5 km |
1:00:00 |
5:14 |
|
| 1/1/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.7 km |
1:09:11 |
5:03 |
|
| 1/4/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.8 km |
1:40:38 |
5:23 |
|
| 1/8/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.4 km |
1:08:41 |
5:07 |
|
| 1/19/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
19.5 km |
1:43:48 |
5:21 |
|
| 1/22/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.7 km |
1:10:06 |
5:07 |
|
| 1/25/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
20.6 km |
1:45:16 |
5:08 |
|
| 1/29/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
8.8 km |
45:55 |
5:14 |
|
| 2/4/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.0 km |
59:07 |
4:57 |
|
| 2/8/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.8 km |
1:36:35 |
5:09 |
|
| 2/12/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
10.3 km |
52:35 |
5:07 |
|
| 2/17/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Rodaje + TC |
9.8 km |
56:03 |
5:42 |
|
| 2/22/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
19.2 km |
1:38:03 |
5:07 |
|
| 2/23/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Rodaje + TC |
10.1 km |
56:44 |
5:39 |
|
| 2/24/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Cuestas |
8.0 km |
41:30 |
5:12 |
|
| 2/26/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.3 km |
1:28:00 |
5:06 |
|
| 3/1/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.0 km |
1:29:20 |
5:15 |
|
| 3/2/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Rodaje + TC |
9.0 km |
46:11 |
5:10 |
|
| 3/5/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
15.9 km |
1:22:06 |
5:10 |
|
| 3/9/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
5.6 km |
31:18 |
5:35 |
|
| 4/9/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.6 km |
41:13 |
6:16 |
|
| 4/10/2009 |
Senderismo-Camin |
Datos Libres (Forerunner + SporTracks) |
Caminar |
11.5 km |
2:20:17 |
12:14 |
|
| 4/12/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.6 km |
1:03:47 |
5:04 |
|
| 4/14/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.6 km |
34:47 |
5:15 |
|
| 4/16/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
6.7 km |
31:55 |
4:49 |
|
| 4/19/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.1 km |
1:06:54 |
5:06 |
|
| 4/21/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
7.6 km |
36:43 |
4:52 |
|
| 4/22/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.8 km |
1:02:46 |
4:54 |
|
| 4/23/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
7.1 km |
36:21 |
5:08 |
|
| 4/28/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
6.6 km |
30:29 |
4:38 |
|
| 4/30/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.6 km |
35:54 |
5:25 |
|
| 5/3/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.3 km |
1:14:24 |
5:12 |
|
| 5/4/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
9.3 km |
46:40 |
5:02 |
|
| 5/5/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
8.2 km |
41:18 |
5:01 |
|
| 5/7/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.5 km |
1:05:31 |
4:52 |
|
| 5/8/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.3 km |
1:13:35 |
5:09 |
|
| 5/12/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
7.6 km |
37:20 |
4:55 |
|
| 5/15/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.4 km |
1:11:40 |
4:58 |
|
| 5/17/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
20.5 km |
2:17:25 |
6:43 |
|
| 5/19/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
8.9 km |
45:57 |
5:11 |
|
| 5/21/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.6 km |
35:30 |
5:22 |
|
| 5/26/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.9 km |
40:04 |
5:49 |
|
| 5/27/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
11.5 km |
57:42 |
5:02 |
|
| 6/3/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
9.9 km |
52:16 |
5:18 |
|
| 6/4/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.9 km |
1:03:38 |
4:58 |
|
| 6/8/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
8.8 km |
46:57 |
5:21 |
|
| 6/9/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.8 km |
36:16 |
5:21 |
|
| 6/12/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.0 km |
1:08:21 |
4:54 |
|
| 6/15/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
17.0 km |
1:31:36 |
5:24 |
|
| 6/16/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.7 km |
40:14 |
6:02 |
|
| 6/18/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.7 km |
38:01 |
5:40 |
|
| 6/20/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.4 km |
1:07:48 |
5:04 |
|
| 6/22/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
8.2 km |
42:18 |
5:09 |
|
| 6/23/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Tempo |
10.1 km |
48:34 |
4:48 |
|
| 6/25/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.8 km |
37:38 |
5:33 |
|
| 6/28/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.0 km |
1:05:27 |
5:02 |
|
| 7/2/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Suave |
6.8 km |
38:51 |
5:42 |
|
| 7/5/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
12.8 km |
1:04:00 |
5:00 |
|
| 7/7/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
14.2 km |
1:09:36 |
4:54 |
|
| 7/11/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
18.0 km |
1:30:42 |
5:04 |
|
| 7/13/2009 |
Run |
Datos Libres (Forerunner + SporTracks) |
Largo |
13.0 km |
1:04:19 |
4:57 |
|