| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2011 |
Run |
Hill Repeats - Columbia |
Hill |
5.0 mi |
51:30 |
10:18 |
 |
| 8/16/2011 |
Run |
Hill Repeats - Columbia |
Hill |
6.9 mi |
1:10:39 |
10:11 |
|
| 8/9/2011 |
Run |
Hill Repeats - Columbia |
Hill |
6.9 mi |
1:07:27 |
9:49 |
|
| 8/2/2011 |
Run |
Hill Repeats - Columbia |
Hill |
2.5 mi |
35:09 |
14:04 |
|
|