| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2015 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:35:12 |
8:41 |
 |
| 12/15/2015 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:33:05 |
8:30 |
|
| 10/18/2015 |
Run |
Long Deer Run Road |
Long |
11.1 mi |
1:34:13 |
8:30 |
|
| 12/23/2014 |
Run |
Long Deer Run Road |
Easy |
11.0 mi |
1:26:59 |
7:56 |
|
| 2/16/2014 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:36:30 |
8:48 |
|
| 2/8/2014 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:39:24 |
9:04 |
|
| 9/24/2011 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:35:10 |
8:41 |
|
| 9/17/2011 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:36:58 |
8:51 |
|
| 9/10/2011 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:36:33 |
8:49 |
|
| 9/3/2011 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:40:57 |
9:13 |
|
| 9/30/2010 |
Run |
Long Deer Run Road |
Easy |
11.0 mi |
1:24:30 |
7:43 |
|
| 9/8/2010 |
Run |
Long Deer Run Road |
Easy |
11.0 mi |
1:26:20 |
7:51 |
|
| 3/6/2010 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:41:32 |
9:16 |
|
| 2/27/2010 |
Run |
Long Deer Run Road |
Long |
11.0 mi |
1:40:32 |
9:10 |
|
|