Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DanMontgomery's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warm Up/Cool Dow
Previous
Next
11/8/2017
Date
7:00 AM
Time
1.5 mi
Distance
11:30
Duration
7:40 mi
Pace
Equipment
ASICS GT-1000 (Purple-ish)
Map
Course
Spencer Park
Notes
Easy cool down back home.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help