Notes
Legs were tired, not sore at all but just tired, as was the rest of my body. Got absolutely blasted by the wind the whole time- just an out and back run but the wind seemed to be blowing hard both ways, worse on the way back. Good thing it was just a recovery run. 7:11, 6:28, 6:39, 6:21, 6:37, 6:37, 6:52, 6:50, 6:45, 6:52, 6:49, 6:37