Notes
Ran up in the mountains with Joel and Efren today. Drove up to sequoia lake and started the run around 5700feet and went downhill for 5 miles and back up for the next five miles. Total elevation gain was around 1800ft. Going down was a breeze but the way up was tough. Mile 9 was awful due to the incline but everything else wasn't too bad. Splits were 6:15, 5:46, 5:46, 5:36, 5:23, 6:45, 6:54, 6:38, 7:52, 6:00