Notes
Good easy run today. Just Cooper and I out there. Didn't run as fast as I normally would but didn't back off today, even in light of the "race" tomorrow. I'd rather feel tired going into it anyways. I'll probably bike this afternoon for my double. Beautiful day out though. Anyways, splits were: 6:20, 6:10, 5:59, 6:00, 5:59, 5:57, 5:49, 5:47, 5:42, 5:35