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4/9/2012

6:38 PM

17.4 mi

1:03:48.39

16.38 mi / hr

Health

116 bpm
140 bpm
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White Rock Lake West Side

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Notes

Road bike

PE 70% - It hurt to clip in on the right side (hip/groin soreness) I made an appt to see Dr. Malloy tomorrow. :Last year I had a similar issue and needed a hip adjustment (they were out of alignment) Am hoping after my visit I'll be good as new.

I'm going to attempt track tomorrow but I won't push it if I have pain. Stay tuned for the prognosis :)

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