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6/16/2013

5:44 AM

17.1 mi

6:30:26.25

22:51 mi

Health

123 lb
126 bpm
160 bpm
6656

Weather

61 F

Ratings

7 / 10
10 / 10
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Notes

Great day with Alan. The Mountain Laurel was in bloom as well as Flame Azalea and many wildflowers. Beautiful hike up at sunrise with headlamps then run back down.

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