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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
7/14/2012
Run
Default
13.0 mi
2:28:37
11:26
10/4/2014
Run
Default
9.3 mi
2:28:36
15:55
2/2/2013
Run
Lake Z 10 miles
Default
10.0 mi
2:27:15
14:42
12/8/2012
Run
Default
10.1 mi
2:25:14
14:26
4/6/2013
Run
Default
10.4 mi
2:24:25
13:54
2/21/2013
Run
Default
3.2 mi
2:23:59
45:09
3/9/2014
Run
Yahoola
Default
8.0 mi
2:22:35
17:49
1/7/2012
Run
Default
12.3 mi
2:21:23
11:32
10/12/2014
Run
Slaughter Cr. Tr. to AT to Blood O&B
Default
7.2 mi
2:21:21
19:38
1/26/2013
Run
Default
10.0 mi
2:20:52
14:04
9/8/2013
Run
Default
10.6 mi
2:19:44
13:14
1/28/2012
Run
Default
12.0 mi
2:18:58
11:36
10/6/2013
Run
Default
6.1 mi
2:16:43
22:30
1/19/2013
Run
Gooch to Justice Creek
Default
7.3 mi
2:15:47
18:44
11/16/2013
Run
Default
11.0 mi
2:14:43
12:15
3/3/2012
Run
Default
11.0 mi
2:14:38
12:13
6/7/2013
Run
Hen Wallow Falls Via Gabes Mountain Trail
Default
4.8 mi
2:13:49
27:50
3/9/2013
Run
Default
9.0 mi
2:13:14
14:49
6/6/2013
Run
Albright Cove Loop via Maddron Trail
Default
6.8 mi
2:12:10
19:35
1/13/2013
Walking
Sunday Service
Default
7.5 mi
2:08:30
17:08
1/22/2012
Run
Default
10.5 mi
2:05:04
11:58
7/24/2013
Run
Raven Cliffs Falls Trail
Default
5.0 mi
2:03:54
24:47
5/2/2014
Run
Default
4.3 mi
2:02:13
28:30
2/9/2013
Run
Default
10.0 mi
2:01:02
12:05
2/10/2012
Run
Default
10.0 mi
1:59:53
11:58
3/10/2013
Run
Default
7.1 mi
1:59:50
17:00
4/16/2012
Run
Default
7.1 mi
1:59:22
16:52
12/21/2014
Run
Default
8.2 mi
1:59:12
14:36
5/3/2014
Run
Default
6.4 mi
1:57:56
18:21
12/17/2011
Run
Default
8.6 mi
1:57:17
13:41
4/7/2013
Walking
Default
6.0 mi
1:56:10
19:16
11/6/2014
Run
Ranger Falls
Default
3.1 mi
1:55:33
37:03
2/16/2014
Run
Default
7.0 mi
1:54:02
16:14
7/22/2014
Run
Default
5.8 mi
1:53:23
19:25
1/27/2013
Run
Default
8.1 mi
1:53:22
13:56
1/28/2013
Walking
Default
6.2 mi
1:53:15
18:15
2/2/2014
Run
Yahoola
Default
6.0 mi
1:53:05
18:46
9/7/2013
Run
Default
8.0 mi
1:52:44
14:04
9/16/2013
Run
Default
6.1 mi
1:52:22
18:33
6/27/2013
Run
Default
7.0 mi
1:52:07
15:59
3/8/2014
Run
Yahoola
Default
6.7 mi
1:51:45
16:41
12/24/2011
Run
Default
9.2 mi
1:51:38
12:09
12/23/2013
Run
Default
7.5 mi
1:51:32
14:50
11/7/2012
Run
Default
8.1 mi
1:50:57
13:44
5/18/2013
Run
Default
5.0 mi
1:50:14
21:55
4/21/2013
Run
Default
7.3 mi
1:49:44
15:09
2/3/2014
Run
Default
6.0 mi
1:49:04
18:11
11/9/2013
Run
Default
3.2 mi
1:48:55
33:44
2/18/2012
Run
Default
9.1 mi
1:48:29
11:59
5/23/2014
Run
Default
5.4 mi
1:47:29
19:48
7/23/2013
Run
Default
5.8 mi
1:45:47
18:11
6/20/2014
Run
Default
3.5 mi
1:45:32
30:15
4/14/2013
Run
Default
6.1 mi
1:44:46
17:16
8/6/2014
Run
Camp Merrill
Default
6.2 mi
1:44:41
16:49
3/26/2014
Run
Default
6.0 mi
1:44:14
17:21
8/5/2013
Run
Default
4.1 mi
1:44:06
25:13
12/15/2013
Run
Default
7.2 mi
1:43:42
14:28
1/31/2014
Run
Yahoola
Default
6.4 mi
1:43:32
16:14
9/1/2013
Run
Default
6.0 mi
1:42:19
17:02
8/7/2014
Run
Default
6.4 mi
1:42:18
15:55
4/29/2013
Run
Default
8.0 mi
1:41:53
12:44
2/15/2014
Run
Default
5.0 mi
1:41:00
20:12
2/5/2011
Run
Default
6.9 mi
1:40:54
14:37
8/17/2013
Run
Default
6.4 mi
1:40:31
15:40
7/28/2014
Run
Default
6.4 mi
1:39:49
15:33
3/12/2013
Run
Default
6.1 mi
1:39:27
16:27
2/13/2013
Run
Default
3.6 mi
1:39:19
27:54
3/24/2014
Run
Default
4.7 mi
1:39:13
21:15
4/19/2012
Run
Default
5.9 mi
1:37:10
16:30
5/24/2014
Run
Camp Merrill
Default
5.1 mi
1:36:58
19:13
4/15/2013
Run
Default
6.3 mi
1:35:20
15:08
3/29/2013
Run
Default
8.0 mi
1:34:47
11:48
9/16/2014
Run
Default
4.3 mi
1:34:17
22:02
6/1/2013
Run
Haw Creek Park
Default
6.0 mi
1:33:47
15:38
5/10/2014
Run
Yahoola
Default
5.1 mi
1:33:27
18:11
5/27/2014
Run
Green Way
Default
7.3 mi
1:33:24
12:52
7/21/2014
Run
Default
6.1 mi
1:33:13
15:25
8/11/2014
Run
Default
6.0 mi
1:32:23
15:24
7/19/2012
Run
Default
7.0 mi
1:32:10
13:06
4/12/2012
Hiking
Default
2.2 mi
1:32:09
41:54
10/5/2013
Run
Default
5.6 mi
1:32:02
16:34
2/26/2011
Run
Default
7.7 mi
1:32:01
11:59
12/4/2013
Run
Default
6.0 mi
1:30:32
15:04
2/9/2014
Run
Default
5.6 mi
1:29:59
16:06
8/6/2012
Run
Default
8.7 mi
1:29:55
10:18
11/29/2013
Run
Default
5.5 mi
1:29:37
16:11
10/13/2013
Run
Default
6.1 mi
1:29:00
14:37
2/3/2013
Run
Default
6.2 mi
1:28:44
14:18
10/30/2013
Run
Default
5.0 mi
1:28:18
17:36
9/29/2013
Run
Default
6.5 mi
1:28:14
13:36
11/13/2011
Run
Default
6.0 mi
1:27:58
14:36
5/23/2013
Run
NB1210 Z
Default
5.7 mi
1:27:33
15:17
8/25/2013
Run
Unicoi Smith Trail Anna Ruby Falls to Lake
Default
5.8 mi
1:27:21
15:10
11/14/2013
Run
Yonah Mountain Trail
Default
4.1 mi
1:27:11
21:26
10/8/2012
Run
Default
7.1 mi
1:27:08
12:22
12/15/2014
Run
Yahoola
Default
6.1 mi
1:27:04
14:11
2/23/2012
Run
Default
4.5 mi
1:26:48
19:31
11/8/2013
Run
Default
2.9 mi
1:26:33
30:04
5/12/2013
Run
Default
3.2 mi
1:26:27
26:47
3/8/2013
Run
Default
6.2 mi
1:26:27
14:02
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