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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
2/16/2014
Run
Default
7.0 mi
1:54:02
16:14
5/19/2012
Run
Default
11.1 mi
3:00:16
16:13
9/3/2011
Run
Default
0.1 mi
1:08
16:12
9/1/2012
Run
Default
29.6 mi
7:58:48
16:11
11/29/2013
Run
Default
5.5 mi
1:29:37
16:11
6/24/2013
Run
Default
4.2 mi
1:07:00
16:07
4/22/2013
Run
Default
4.5 mi
1:11:49
16:07
2/9/2014
Run
Default
5.6 mi
1:29:59
16:06
12/17/2013
Run
Default
3.8 mi
1:01:22
16:04
11/26/2011
Run
Default
4.8 mi
1:17:27
16:03
8/13/2013
Run
Default
4.9 mi
1:17:28
15:59
12/22/2014
Run
Yahoola
Default
10.6 mi
2:48:29
15:59
6/27/2013
Run
Default
7.0 mi
1:52:07
15:59
3/25/2014
Run
Default
4.8 mi
1:16:52
15:57
10/4/2014
Run
Default
9.3 mi
2:28:36
15:55
8/7/2014
Run
Default
6.4 mi
1:42:18
15:55
6/18/2011
Run
Default
4.1 mi
1:04:31
15:54
7/16/2013
Run
Default
5.2 mi
1:21:43
15:49
10/3/2010
Run
Default
3.5 mi
54:20
15:45
8/26/2014
Run
Lake Z
Default
4.8 mi
1:15:47
15:42
9/11/2012
Run
Default
4.2 mi
1:05:53
15:39
9/15/2014
Run
Lake Z
Default
4.7 mi
1:14:14
15:40
8/17/2013
Run
Default
6.4 mi
1:40:31
15:40
8/12/2014
Run
Default
5.4 mi
1:24:18
15:39
6/1/2013
Run
Haw Creek Park
Default
6.0 mi
1:33:47
15:38
4/3/2014
Run
Default
5.0 mi
1:17:28
15:38
7/28/2014
Run
Default
6.4 mi
1:39:49
15:33
7/21/2014
Run
Default
6.1 mi
1:33:13
15:25
11/20/2011
Run
Default
5.0 mi
1:17:19
15:25
8/11/2014
Run
Default
6.0 mi
1:32:23
15:24
12/20/2014
Run
Default
10.5 mi
2:41:46
15:23
10/27/2014
Run
Lake Z
Default
5.0 mi
1:15:59
15:20
10/6/2014
Run
Default
0.8 mi
12:42
15:19
11/7/2014
Run
Black Rock St. Pk.
Default
1.0 mi
15:27
15:18
5/23/2013
Run
NB1210 Z
Default
5.7 mi
1:27:33
15:17
5/28/2011
Run
Default
2.5 mi
38:19
15:13
8/25/2013
Run
Unicoi Smith Trail Anna Ruby Falls to Lake
Default
5.8 mi
1:27:21
15:10
9/30/2014
Run
Default
4.9 mi
1:13:55
15:09
1/8/2014
Run
Default
4.7 mi
1:11:10
15:09
4/21/2013
Run
Default
7.3 mi
1:49:44
15:09
4/15/2013
Run
Default
6.3 mi
1:35:20
15:08
2/27/2014
Run
Default
5.1 mi
1:16:53
15:07
11/11/2013
Run
Default
3.4 mi
51:36
15:06
12/4/2013
Run
Default
6.0 mi
1:30:32
15:04
12/21/2014
Run
Default
5.5 mi
1:22:16
14:58
12/1/2012
Run
Default
3.4 mi
50:19
14:54
4/2/2011
Run
Default
3.4 mi
50:19
14:54
4/23/2013
Run
Default
13.2 mi
3:16:02
14:52
7/9/2011
Run
Default
2.5 mi
37:16
14:51
1/23/2014
Run
Default
4.0 mi
59:22
14:51
12/23/2013
Run
Default
7.5 mi
1:51:32
14:50
3/9/2013
Run
Default
9.0 mi
2:13:14
14:49
1/18/2011
Run
Default
1.7 mi
25:27
14:48
1/18/2014
Run
Default
5.2 mi
1:16:22
14:47
8/10/2014
Run
Yahoola
Default
5.5 mi
1:20:42
14:46
5/13/2011
Run
Default
5.3 mi
1:18:34
14:45
1/30/2014
Run
Default
5.2 mi
1:16:37
14:44
3/11/2014
Run
Yahoola
Default
4.0 mi
59:06
14:43
2/2/2013
Run
Lake Z 10 miles
Default
10.0 mi
2:27:15
14:42
1/12/2014
Run
Default
11.0 mi
2:40:45
14:37
10/13/2013
Run
Default
6.1 mi
1:29:00
14:37
2/5/2011
Run
Default
6.9 mi
1:40:54
14:37
12/21/2014
Run
Default
8.2 mi
1:59:12
14:36
11/13/2011
Run
Default
6.0 mi
1:27:58
14:36
9/6/2013
Run
Default
3.1 mi
45:07
14:34
12/7/2014
Run
Default
5.0 mi
1:12:39
14:31
12/15/2013
Run
Default
7.2 mi
1:43:42
14:28
3/15/2014
Run
GA Death Race Crew
Default
0.7 mi
9:57
14:26
1/27/2014
Run
Yahoola
Default
5.1 mi
1:13:17
14:26
12/8/2012
Run
Default
10.1 mi
2:25:14
14:26
4/8/2011
Run
Default
3.8 mi
54:11
14:25
3/19/2013
Run
Default
5.0 mi
1:12:18
14:23
3/2/2013
Run
Default
1.8 mi
25:54
14:19
8/27/2011
Run
Default
2.6 mi
36:46
14:19
2/3/2013
Run
Default
6.2 mi
1:28:44
14:18
10/23/2014
Run
Lake Z
Default
4.8 mi
1:08:58
14:16
8/12/2013
Run
Default
6.1 mi
1:26:02
14:14
3/18/2014
Run
Default
5.1 mi
1:11:46
14:12
12/15/2014
Run
Yahoola
Default
6.1 mi
1:27:04
14:11
4/11/2012
Run
Default
4.1 mi
58:07
14:11
3/28/2012
Run
Default
4.7 mi
1:06:46
14:09
4/30/2012
Run
Default
4.8 mi
1:07:17
14:09
2/9/2011
Run
Default
2.2 mi
31:29
14:08
3/10/2011
Run
Default
3.1 mi
44:11
14:07
1/6/2013
Run
Fat Ass 50K Sweetwater SP 2013
Race
31.0 mi
7:17:09
14:07
2/21/2011
Run
Default
3.1 mi
43:49
14:06
1/26/2013
Run
Default
10.0 mi
2:20:52
14:04
9/7/2013
Run
Default
8.0 mi
1:52:44
14:04
3/8/2013
Run
Default
6.2 mi
1:26:27
14:02
2/16/2013
Run
Moab 33K
Race
19.1 mi
4:27:29
14:01
4/6/2011
Run
Default
3.3 mi
45:55
14:00
12/21/2011
Run
Default
0.8 mi
10:52
13:56
11/6/2012
Run
Default
4.2 mi
58:33
13:57
1/27/2013
Run
Default
8.1 mi
1:53:22
13:56
4/6/2013
Run
Default
10.4 mi
2:24:25
13:54
11/5/2013
Run
Default
5.2 mi
1:12:08
13:53
4/12/2011
Run
Default
2.7 mi
37:25
13:52
10/16/2011
Walking
Greenway 5K
Default
3.6 mi
49:59
13:51
11/30/2013
Run
Default
5.2 mi
1:11:34
13:49
4/18/2011
Run
Default
2.9 mi
39:35
13:48
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