Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/17/2007 |
dancing |
|
Default |
6.0 mi |
3:00:00 |
30:00 |
|
8/19/2007 |
dancing |
|
Default |
2.0 mi |
1:00:00 |
30:00 |
|
2/6/2011 |
Run |
|
Easy |
3.1 mi |
26:23 |
8:31 |
|
9/23/2011 |
Run |
|
Easy |
3.3 mi |
32:25 |
9:50 |
|
10/3/2011 |
Run |
|
Easy |
3.3 mi |
33:33 |
10:10 |
|
10/4/2011 |
Run |
|
Easy |
3.4 mi |
34:13 |
10:13 |
|
10/5/2011 |
Run |
|
Easy |
3.2 mi |
32:33 |
10:11 |
|
10/7/2011 |
Run |
|
Easy |
4.1 mi |
41:36 |
10:09 |
|
10/7/2011 |
Run |
|
Easy |
3.1 mi |
30:36 |
9:53 |
|
10/9/2011 |
Run |
|
Easy |
3.5 mi |
33:53 |
9:41 |
|
10/11/2011 |
Run |
|
Easy |
3.1 mi |
29:55 |
9:40 |
|
10/12/2011 |
Run |
|
Easy |
3.2 mi |
31:25 |
9:50 |
|
10/13/2011 |
Run |
|
Easy |
4.0 mi |
40:21 |
10:06 |
|
10/14/2011 |
Run |
|
Easy |
3.1 mi |
30:23 |
9:49 |
|
10/16/2011 |
Run |
|
Easy |
3.2 mi |
31:26 |
9:50 |
|
10/17/2011 |
Run |
|
Easy |
0.5 mi |
4:13 |
9:23 |
|
10/18/2011 |
Run |
|
Easy |
4.4 mi |
44:27 |
10:07 |
|
10/19/2011 |
Run |
|
Easy |
3.3 mi |
33:10 |
10:13 |
|
10/20/2011 |
Run |
|
Easy |
3.1 mi |
31:54 |
10:18 |
|
10/21/2011 |
Run |
|
Easy |
3.2 mi |
32:40 |
10:13 |
|
10/22/2011 |
Run |
|
Easy |
3.8 mi |
37:56 |
9:58 |
|
10/23/2011 |
Run |
|
Easy |
3.3 mi |
30:14 |
9:17 |
|
10/23/2011 |
Run |
|
Easy |
3.5 mi |
34:26 |
9:51 |
|
10/24/2011 |
Run |
|
Easy |
3.3 mi |
30:14 |
9:17 |
|
10/26/2011 |
Run |
|
Easy |
4.5 mi |
44:04 |
9:48 |
|
10/27/2011 |
Run |
|
Easy |
5.1 mi |
50:11 |
9:51 |
|
11/1/2011 |
Run |
|
Easy |
3.1 mi |
29:11 |
9:25 |
|
11/5/2011 |
Run |
|
Easy |
3.1 mi |
28:30 |
9:12 |
|
11/6/2011 |
Run |
|
Easy |
3.1 mi |
28:56 |
9:20 |
|
11/7/2011 |
Run |
|
Easy |
6.3 mi |
1:02:55 |
10:04 |
|
11/9/2011 |
Run |
|
Easy |
3.5 mi |
34:19 |
9:49 |
|
11/12/2011 |
Run |
|
Easy |
3.5 mi |
31:56 |
9:08 |
|
11/13/2011 |
Run |
|
Easy |
3.9 mi |
35:21 |
9:11 |
|
11/15/2011 |
Run |
|
Easy |
3.1 mi |
31:14 |
10:05 |
|
11/15/2011 |
Run |
|
Easy |
3.1 mi |
29:14 |
9:26 |
|
11/18/2011 |
Run |
|
Easy |
3.1 mi |
30:09 |
9:44 |
|
11/19/2011 |
Run |
|
Easy |
3.1 mi |
29:52 |
9:39 |
|
11/22/2011 |
Run |
|
Easy |
3.2 mi |
29:45 |
9:18 |
|
11/24/2011 |
Run |
|
Easy |
3.2 mi |
29:37 |
9:25 |
|
11/25/2011 |
Run |
|
Easy |
3.2 mi |
31:17 |
9:47 |
|
11/26/2011 |
Run |
|
Easy |
3.3 mi |
31:28 |
9:41 |
|
11/29/2011 |
Run |
|
Easy |
3.5 mi |
34:49 |
9:57 |
|
12/2/2011 |
Run |
|
Easy |
4.7 mi |
47:21 |
10:05 |
|
12/3/2011 |
Run |
|
Easy |
4.0 mi |
38:52 |
9:43 |
|
12/4/2011 |
Run |
|
Easy |
3.4 mi |
32:57 |
9:51 |
|
12/5/2011 |
Run |
|
Easy |
3.3 mi |
33:01 |
10:01 |
|
12/6/2011 |
Run |
|
Easy |
3.3 mi |
32:11 |
9:55 |
|
12/7/2011 |
Run |
|
Easy |
3.1 mi |
31:01 |
10:01 |
|
12/9/2011 |
Run |
|
Easy |
6.2 mi |
1:01:34 |
9:56 |
|
12/10/2011 |
Run |
|
Easy |
3.5 mi |
32:44 |
9:22 |
|
12/11/2011 |
Run |
|
Easy |
3.5 mi |
32:44 |
9:22 |
|
12/12/2011 |
Run |
|
Easy |
3.3 mi |
31:11 |
9:27 |
|
12/13/2011 |
Run |
|
Easy |
4.0 mi |
38:53 |
9:44 |
|
12/15/2011 |
Run |
|
Easy |
3.3 mi |
31:33 |
9:43 |
|
12/16/2011 |
Run |
|
Easy |
3.2 mi |
30:55 |
9:49 |
|
12/17/2011 |
Run |
|
Easy |
3.8 mi |
36:10 |
9:32 |
|
12/19/2011 |
Run |
|
Easy |
4.0 mi |
38:45 |
9:42 |
|
12/20/2011 |
Run |
|
Easy |
5.0 mi |
49:26 |
9:54 |
|
12/22/2011 |
Run |
|
Easy |
4.0 mi |
38:55 |
9:44 |
|
12/23/2011 |
Run |
|
Easy |
3.7 mi |
36:11 |
9:47 |
|
12/25/2011 |
Run |
|
Easy |
3.2 mi |
30:25 |
9:31 |
|
12/26/2011 |
Run |
|
Easy |
3.1 mi |
30:42 |
9:55 |
|
12/27/2011 |
Run |
|
Easy |
6.2 mi |
1:01:10 |
9:52 |
|
12/29/2011 |
Run |
|
Easy |
4.8 mi |
46:06 |
9:43 |
|
12/30/2011 |
Run |
|
Easy |
3.1 mi |
28:50 |
9:19 |
|
12/31/2011 |
Run |
|
Easy |
3.1 mi |
30:18 |
9:47 |
|
1/2/2012 |
Run |
|
Easy |
3.1 mi |
28:53 |
9:20 |
|
1/3/2012 |
Run |
|
Easy |
3.2 mi |
31:38 |
9:54 |
|
1/4/2012 |
Run |
|
Easy |
3.3 mi |
32:29 |
10:00 |
|
1/5/2012 |
Run |
|
Easy |
3.1 mi |
30:51 |
9:58 |
|
1/6/2012 |
Run |
|
Easy |
4.2 mi |
40:43 |
9:42 |
|
1/7/2012 |
Run |
|
Easy |
3.3 mi |
30:43 |
9:28 |
|
1/8/2012 |
Run |
|
Easy |
3.3 mi |
30:59 |
9:32 |
|
1/9/2012 |
Run |
|
Easy |
3.2 mi |
31:37 |
9:53 |
|
1/10/2012 |
Run |
|
Easy |
3.2 mi |
31:37 |
9:53 |
|
1/13/2012 |
Run |
|
Easy |
3.5 mi |
32:44 |
9:22 |
|
1/14/2012 |
Run |
|
Easy |
3.3 mi |
30:07 |
9:08 |
|
1/16/2012 |
Run |
|
Easy |
3.7 mi |
35:15 |
9:32 |
|
1/17/2012 |
Run |
|
Easy |
3.1 mi |
29:16 |
9:27 |
|
1/18/2012 |
Run |
|
Easy |
3.1 mi |
30:10 |
9:44 |
|
1/19/2012 |
Run |
|
Easy |
3.1 mi |
30:16 |
9:46 |
|
1/20/2012 |
Run |
|
Easy |
3.5 mi |
32:12 |
9:20 |
|
1/21/2012 |
Run |
|
Easy |
3.7 mi |
33:24 |
9:02 |
|
1/22/2012 |
Run |
|
Easy |
3.7 mi |
33:11 |
8:59 |
|
1/23/2012 |
Run |
|
Easy |
3.1 mi |
29:54 |
9:39 |
|
1/25/2012 |
Run |
|
Easy |
3.2 mi |
31:06 |
9:53 |
|
1/26/2012 |
Run |
|
Easy |
3.2 mi |
31:05 |
9:53 |
|
1/27/2012 |
Run |
|
Easy |
3.3 mi |
31:31 |
9:42 |
|
1/28/2012 |
Run |
|
Easy |
3.7 mi |
34:42 |
9:31 |
|
1/29/2012 |
Run |
|
Easy |
3.5 mi |
34:01 |
9:44 |
|
1/31/2012 |
Run |
|
Easy |
3.3 mi |
31:25 |
9:40 |
|
2/1/2012 |
Run |
|
Easy |
4.1 mi |
39:54 |
9:44 |
|
2/2/2012 |
Run |
|
Easy |
3.2 mi |
30:26 |
9:31 |
|
2/4/2012 |
Run |
|
Easy |
3.5 mi |
32:36 |
9:19 |
|
2/5/2012 |
Run |
|
Easy |
3.1 mi |
28:56 |
9:20 |
|
2/6/2012 |
Run |
|
Easy |
3.2 mi |
29:31 |
9:23 |
|
2/7/2012 |
Run |
|
Easy |
3.2 mi |
28:41 |
9:07 |
|
2/10/2012 |
Run |
|
Easy |
3.1 mi |
29:21 |
9:29 |
|
2/11/2012 |
Run |
|
Easy |
3.1 mi |
28:10 |
9:06 |
|
2/13/2012 |
Run |
|
Easy |
3.2 mi |
30:03 |
9:33 |
|
|