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Summary
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Run: Interval
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Next
7/24/2007
Date
5:30 PM
Time
3.6 mi
Distance
30:17
Duration
8:20 mi
Pace
Equipment
Saucony (Air)
Health
Weight
162 lb
Avg HR
150 bpm
kilojoules
1867
Weather
Temperature
91 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: 9x400 avg 1:49
Comments
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