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Summary
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Run: Easy
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Next
7/25/2007
Date
5:30 PM
Time
5.4 mi
Distance
56:16
Duration
10:32 mi
Pace
Equipment
Pearl Izumi (17)
Health
Weight
162 lb
Avg HR
139 bpm
Max HR
160 bpm
kilojoules
2744
Weather
Temperature
88 F
Conditions
Map
Course
Random Route
Notes
COMMENTS: tough recover run
Comments
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