Run: out & back Previous Next

8/13/2011

7:59 AM

4.3 mi

41:26.78

9:33 mi

Equipment

Brooks Launch (Black tag)

Health

156 bpm
171 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

4 miler from home

Save as

Please name this map:

Training Plan Entry

out & back

1:15:00

10:30t 9:39t 9:11

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help