info

Viewing sixelagogo's data. Click here to create your own FREE account!

Run: Long Aerobic Previous Next

8/14/2011

Date

8:00 AM

Time

12.3 mi

Distance

2:15:48.65

Duration

11:01 mi

Pace

Equipment

Brooks Launch (Black tag)

Health

Avg HR129 bpm

Max HR145 bpm

Weather

Temperature68 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

Course4 miler from home

Save Map As

Save as

Please name this map:

Map name:

Notes

DOWNPOUR!

Training Plan Entry

Workout type:Long Aerobic

Duration:2:02:00

11:49t 10:50t 10:18

Comments