| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2012 |
Run |
Ridgewood up monroe hills |
Aerobic |
7.0 mi |
1:07:50 |
9:43 |
 |
| 8/2/2012 |
Run |
Ridgewood up monroe hills |
Aerobic |
4.1 mi |
39:46 |
9:45 |
|
| 8/3/2012 |
Run |
Ridgewood up monroe hills |
Aerobic |
4.3 mi |
40:06 |
9:27 |
|
| 2/13/2013 |
Run |
Ridgewood up monroe hills |
Aerobic |
6.8 mi |
1:08:01 |
9:58 |
|
| 2/14/2013 |
Run |
Ridgewood up monroe hills |
Default |
4.9 mi |
47:24 |
9:47 |
|
| 2/16/2013 |
Run |
Ridgewood up monroe hills |
warm up/cool |
1.6 mi |
17:19 |
11:02 |
|
| 2/16/2013 |
Run |
Ridgewood up monroe hills |
warm up/cool |
1.1 mi |
12:20 |
10:50 |
|
| 5/1/2013 |
Run |
Ridgewood up monroe hills |
Aerobic |
6.5 mi |
1:03:10 |
9:44 |
|