| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2013 |
Hiking |
Trail - Random |
Default |
1.0 mi |
22:56 |
22:04 |
 |
| 11/16/2013 |
Hiking |
Trail - Random |
Default |
5.0 mi |
2:25:59 |
28:58 |
|
| 5/19/2013 |
Run |
Trail - Random |
Training Run |
3.8 mi |
32:57 |
8:41 |
|
| 11/12/2012 |
Run |
Trail - Random |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/22/2012 |
Run |
Trail - Random |
Medium Long |
9.1 mi |
1:17:56 |
8:37 |
|
| 5/26/2012 |
Hiking |
Trail - Random |
Default |
9.6 mi |
5:21:53 |
33:32 |
|
| 4/14/2012 |
Hiking |
Trail - Random |
Default |
7.0 mi |
2:59:30 |
25:39 |
|
| 4/8/2012 |
Hiking |
Trail - Random |
Default |
3.5 mi |
2:30:00 |
42:52 |
|
| 8/3/2011 |
Hiking |
Trail - Random |
Default |
2.4 mi |
1:00:00 |
25:00 |
|
| 7/15/2011 |
Hiking |
Trail - Random |
Default |
5.6 mi |
3:00:00 |
32:09 |
|
| 5/30/2011 |
Hiking |
Trail - Random |
Default |
8.2 mi |
3:55:00 |
28:40 |
|
| 5/18/2010 |
Run |
Trail - Random |
Trail |
4.0 mi |
33:00 |
8:15 |
|
| 10/11/2009 |
Run |
Trail - Random |
Easy |
4.5 mi |
37:43 |
8:23 |
|
| 9/21/2009 |
Hiking |
Trail - Random |
Default |
25.0 mi |
11:52:00 |
28:29 |
|
| 9/6/2009 |
Run |
Trail - Random |
Training Run |
13.2 km |
1:08:33 |
8:22 |
|
| 8/15/2009 |
Hiking |
Trail - Random |
Default |
5.9 mi |
3:50:00 |
38:59 |
|
| 5/23/2009 |
Hiking |
Trail - Random |
Default |
7.6 mi |
5:02:54 |
39:52 |
|
| 4/18/2009 |
Hiking |
Trail - Random |
Default |
4.5 mi |
4:30:00 |
59:53 |
|
| 12/21/2008 |
Skiing |
Trail - Random |
Default |
4.0 mi |
1:15:00 |
18:45 |
|
| 10/12/2008 |
Run |
Trail - Random |
Easy |
4.3 mi |
38:28 |
8:57 |
|
| 9/26/2008 |
Run |
Trail - Random |
Easy |
5.2 mi |
47:30 |
9:14 |
|
| 9/1/2008 |
Hiking |
Trail - Random |
Default |
2.4 mi |
1:30:00 |
37:30 |
|
| 8/31/2008 |
Hiking |
Trail - Random |
Default |
2.8 mi |
1:45:00 |
37:30 |
|
| 8/17/2008 |
Run |
Trail - Random |
Trail |
4.8 mi |
40:00 |
8:20 |
|
| 8/17/2008 |
Hiking |
Trail - Random |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
| 6/10/2008 |
Run |
Trail - Random |
Training Run |
6.0 mi |
52:00 |
8:40 |
|
| 1/26/2008 |
Walking |
Trail - Random |
Default |
2.0 mi |
1:00:00 |
30:00 |
|
| 9/10/2020 |
Run |
Track - Random |
Tempo |
3.1 mi |
22:55 |
7:20 |
|
| 1/15/2015 |
Run |
Track - Random |
Easy |
5.2 mi |
48:19 |
9:18 |
|
| 11/5/2014 |
Run |
Track - Random |
Training Run |
5.2 mi |
42:04 |
8:06 |
|
| 11/4/2012 |
Run |
Track - Random |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 10/31/2012 |
Run |
Track - Random |
Training Run |
4.5 mi |
36:00 |
8:00 |
|
| 8/4/2011 |
Run |
Track - Random |
Training Run |
3.0 mi |
23:53 |
8:05 |
|
| 7/28/2011 |
Run |
Track - Random |
Training Run |
2.9 mi |
24:29 |
8:29 |
|
| 9/30/2008 |
Run |
Track - Random |
Interval |
6400.0 m |
28:02 |
7:03 |
|
| 6/19/2024 |
Run |
Tophet West-Heartbreak |
Trail |
6.1 mi |
1:06:19 |
10:54 |
|
| 6/2/2024 |
Run |
Tophet West-Heartbreak |
Trail |
5.9 mi |
1:12:20 |
12:16 |
|
| 12/4/2023 |
Run |
Tophet West-Heartbreak |
Trail |
6.0 mi |
59:11 |
9:52 |
|
| 11/12/2023 |
Run |
Tophet West-Heartbreak |
Trail |
8.3 mi |
1:28:05 |
10:40 |
|
| 10/21/2023 |
Run |
Tophet West-Heartbreak |
Trail |
7.1 mi |
1:19:34 |
11:18 |
|
| 10/9/2023 |
Run |
Tophet West-Heartbreak |
Trail |
5.8 mi |
1:00:36 |
10:27 |
|
| 9/18/2023 |
Run |
Tophet West-Heartbreak |
Trail |
6.1 mi |
1:00:06 |
9:52 |
|
| 8/13/2023 |
Run |
Tophet West-Heartbreak |
Training Run |
6.1 mi |
59:57 |
9:55 |
|
| 6/23/2023 |
Run |
Tophet West-Heartbreak |
Trail |
7.6 mi |
1:21:25 |
10:47 |
|
| 6/18/2023 |
Run |
Tophet West-Heartbreak |
Trail |
7.5 mi |
1:28:03 |
11:45 |
|
| 5/23/2023 |
Run |
Tophet West-Heartbreak |
Trail |
5.7 mi |
55:31 |
9:45 |
|
| 2/5/2023 |
Run |
Tophet West-Heartbreak |
Trail |
6.0 mi |
1:01:18 |
10:14 |
|
| 12/25/2023 |
Run |
Tophet East-Tophet West |
Trail |
6.6 mi |
1:19:34 |
12:01 |
|
| 2/4/2024 |
Run |
Tophet East-Heartbreak |
Trail |
5.9 mi |
1:04:06 |
10:53 |
|
| 1/4/2024 |
Run |
Tophet East-Heartbreak |
Trail |
5.0 mi |
53:31 |
10:41 |
|
| 12/31/2022 |
Run |
Tophet East-Heartbreak |
Trail |
6.4 mi |
1:15:08 |
11:46 |
|
| 10/6/2022 |
Run |
Tophet East-Heartbreak |
Trail |
5.1 mi |
50:32 |
9:53 |
|
| 5/23/2024 |
Run |
Thanksgiving Forest |
Trail |
2.2 mi |
25:46 |
11:40 |
|
| 5/17/2024 |
Run |
Thanksgiving Forest |
Trail |
4.1 mi |
41:46 |
10:12 |
|
| 5/13/2024 |
Run |
Thanksgiving Forest |
Trail |
2.0 mi |
20:10 |
10:21 |
|
| 4/2/2024 |
Run |
Thanksgiving Forest |
Trail |
2.1 mi |
24:11 |
11:32 |
|
| 3/5/2024 |
Walk |
Thanksgiving Forest |
Default |
1.9 mi |
32:18 |
17:06 |
|
| 1/30/2024 |
Run |
Thanksgiving Forest |
Trail |
2.1 mi |
20:51 |
9:54 |
|
| 1/17/2024 |
Run |
Thanksgiving Forest |
Trail |
3.3 mi |
36:01 |
10:50 |
|
| 11/23/2023 |
Hiking |
Thanksgiving Forest |
Default |
2.2 mi |
1:23:18 |
37:12 |
|
| 5/21/2023 |
Run |
Thanksgiving Forest |
Trail |
3.1 mi |
32:46 |
10:31 |
|
| 5/16/2023 |
Run |
Thanksgiving Forest |
Trail |
2.3 mi |
23:12 |
10:11 |
|
| 5/7/2023 |
Run |
Thanksgiving Forest |
Trail |
3.0 mi |
32:26 |
10:49 |
|
| 3/24/2023 |
Run |
Thanksgiving Forest |
Trail |
4.1 mi |
41:04 |
10:02 |
|
| 2/7/2023 |
Run |
Thanksgiving Forest |
Trail |
4.0 mi |
42:03 |
10:31 |
|
| 1/9/2023 |
Run |
Thanksgiving Forest |
Trail |
3.2 mi |
34:21 |
10:53 |
|
| 1/6/2023 |
Run |
Thanksgiving Forest |
Trail |
3.2 mi |
32:56 |
10:28 |
|
| 12/27/2022 |
Run |
Thanksgiving Forest |
Trail |
3.9 mi |
53:33 |
13:40 |
|
| 11/14/2022 |
Run |
Thanksgiving Forest |
Trail |
4.2 mi |
39:39 |
9:26 |
|
| 11/4/2022 |
Run |
Thanksgiving Forest |
Trail |
4.2 mi |
41:41 |
9:56 |
|
| 10/27/2022 |
Run |
Thanksgiving Forest |
Trail |
4.2 mi |
42:55 |
10:18 |
|
| 10/20/2022 |
Run |
Thanksgiving Forest |
Trail |
3.3 mi |
33:41 |
10:20 |
|
| 10/18/2022 |
Run |
Thanksgiving Forest |
Trail |
2.8 mi |
27:52 |
10:08 |
|
| 9/28/2022 |
Run |
Thanksgiving Forest |
Trail |
4.8 mi |
47:45 |
9:57 |
|
| 9/7/2022 |
Run |
Thanksgiving Forest |
Trail |
4.2 mi |
43:40 |
10:32 |
|
| 8/16/2022 |
Run |
Thanksgiving Forest |
Trail |
2.5 mi |
27:15 |
10:55 |
|
| 8/5/2022 |
Run |
Thanksgiving Forest |
Slow |
2.5 mi |
27:00 |
10:54 |
|
| 8/2/2022 |
Run |
Thanksgiving Forest |
Slow |
2.5 mi |
30:53 |
12:22 |
|
| 5/30/2022 |
Hiking |
Thanksgiving Forest |
Default |
2.8 mi |
1:33:21 |
33:14 |
|
| 3/10/2022 |
Walk |
Thanksgiving Forest |
Default |
2.1 mi |
36:50 |
17:18 |
|
| 12/15/2021 |
Run |
Thanksgiving Forest |
Trail |
3.1 mi |
28:20 |
9:05 |
|
| 12/2/2021 |
Run |
Thanksgiving Forest |
Trail |
3.2 mi |
31:29 |
9:51 |
|
| 2/21/2021 |
Hiking |
Thanksgiving Forest |
Default |
2.6 mi |
2:08:12 |
49:19 |
|
| 12/27/2020 |
Hiking |
Thanksgiving Forest |
Default |
2.7 mi |
1:41:15 |
37:30 |
|
| 10/29/2020 |
Run |
Thanksgiving Forest |
Trail |
9.0 mi |
1:22:41 |
9:12 |
|
| 6/12/2020 |
Run |
Thanksgiving Forest |
Trail |
6.3 mi |
57:35 |
9:13 |
|
| 6/3/2020 |
Run |
Thanksgiving Forest |
Trail |
2.7 mi |
25:45 |
9:35 |
|
| 5/14/2020 |
Run |
Thanksgiving Forest |
Trail |
4.2 mi |
41:02 |
9:47 |
|
| 5/6/2020 |
Run |
Thanksgiving Forest |
Trail |
3.5 mi |
37:22 |
10:41 |
|
| 4/28/2020 |
Run |
Thanksgiving Forest |
Trail |
3.7 mi |
45:49 |
12:23 |
|
| 4/9/2020 |
Run |
Thanksgiving Forest |
Trail |
5.0 mi |
49:28 |
9:54 |
|
| 6/8/2018 |
Run |
Thanksgiving Forest |
Trail |
3.4 mi |
35:03 |
10:21 |
|
| 5/31/2018 |
Run |
Thanksgiving Forest |
Trail |
5.2 mi |
1:02:33 |
12:09 |
|
| 4/23/2018 |
Run |
Thanksgiving Forest |
Trail |
5.1 mi |
43:44 |
8:39 |
|
| 7/23/2016 |
Run |
Thanksgiving Forest |
Trail |
2.5 mi |
28:32 |
11:25 |
|
| 2/7/2016 |
Hiking |
Thanksgiving Forest |
Default |
2.4 mi |
59:13 |
24:41 |
|
| 1/30/2016 |
Hiking |
Thanksgiving Forest |
Default |
2.6 mi |
1:01:12 |
23:49 |
|
| 2/14/2015 |
Hiking |
Thanksgiving Forest |
Default |
4.1 mi |
1:39:49 |
24:21 |
|
| 2/1/2015 |
Hiking |
Thanksgiving Forest |
Default |
3.3 mi |
1:21:20 |
24:53 |
|
| 1/26/2015 |
Hiking |
Thanksgiving Forest |
Default |
3.0 mi |
1:35 |
0:32 |
|
|