| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2012 |
Run |
Neighborhoods Near Home |
Run |
11.9 mi |
1:35:23 |
8:03 |
 |
| 3/29/2012 |
Run |
Neighborhoods Near Home |
Run |
12.1 mi |
1:40:18 |
8:19 |
|
| 3/30/2012 |
Run |
Neighborhoods Near Home |
Run |
4.7 mi |
44:51 |
9:32 |
|
| 4/5/2012 |
Run |
Neighborhoods Near Home |
Run |
4.2 mi |
38:37 |
9:10 |
|
| 4/9/2012 |
Run |
Neighborhoods Near Home |
Run |
3.0 mi |
23:35 |
7:52 |
|
| 10/6/2011 |
Run |
Portland |
Run |
4.9 mi |
48:18 |
9:56 |
|
| 11/18/2011 |
Run |
Portland |
Hike |
1.8 mi |
29:42 |
16:47 |
|
| 12/8/2011 |
Run |
Portland |
Run |
5.2 mi |
53:04 |
10:16 |
|
| 11/10/2011 |
Run |
Portland - Fitzpatrick Stadium |
Interval |
5.0 mi |
55:55 |
11:07 |
|
| 11/17/2011 |
Run |
Portland - Fitzpatrick Stadium |
Run |
4.0 mi |
46:33 |
11:44 |
|
| 9/15/2011 |
Run |
Portland - Payson Park |
Run |
2.8 mi |
27:38 |
9:53 |
|
| 10/20/2011 |
Run |
Portland - Payson Park |
Run |
4.7 mi |
56:06 |
11:55 |
|
| 4/12/2012 |
Run |
Portland - Payson Park |
Run |
5.6 mi |
58:55 |
10:34 |
|
| 4/19/2012 |
Run |
Portland - Payson Park |
Run |
4.7 mi |
41:26 |
8:51 |
|
| 1/5/2012 |
Run |
Portland - PYA Street |
Run |
5.7 mi |
48:47 |
8:34 |
|
| 1/19/2012 |
Run |
Portland - PYA Street |
Run |
3.9 mi |
44:09 |
11:23 |
|
| 2/2/2012 |
Run |
Portland - PYA Street |
Run |
5.0 mi |
42:51 |
8:39 |
|