Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/4/2021 Bike   Default   45:39  
12/3/2021 Bike   Default 5.1 mi 40:25 7:53
1/9/2022 Bike   Default   30:48  
2/4/2022 Bike   Default   30:00  
2/14/2022 Bike   Default   35:00  
3/27/2022 Bike   Default 12.8 mi 54:05 4:15
5/21/2022 Bike   Default 4.3 mi 34:49 8:02
5/30/2022 Bike   Default   1:00:02  
6/12/2022 Bike   Default   2:00:03  
6/19/2022 Bike   Default 4.0 mi 30:00 7:30
7/3/2022 Bike   Default 4.7 mi 23:44 5:02
7/3/2022 Bike   Default 2.6 mi 14:15 5:33
7/4/2022 Bike   Default 20.2 mi 1:29:56 4:28
7/5/2022 Bike   Default 4.1 mi 23:00 5:37
7/6/2022 Bike   Default 16.8 mi 1:20:51 4:49
7/8/2022 Bike   Default 10.5 mi 49:44 4:46
7/9/2022 Bike   Default 9.1 mi 41:00 4:30
7/12/2022 Bike   Default 26.9 mi 2:10:11 4:51
7/17/2022 Bike   Default   1:30:03  
7/18/2022 Bike   Default   30:03  
7/19/2022 Bike   Default   1:00:02  
7/21/2022 Bike   Default   1:30:03  
7/22/2022 Bike   Default 21.9 mi 1:31:31 4:11
7/23/2022 Bike   Default 10.4 mi 45:30 4:24
7/24/2022 Bike   Default 38.7 mi 3:00:37 4:40
7/25/2022 Bike   Default 10.4 mi 55:17 5:21
7/26/2022 Bike   Default 23.2 mi 1:42:45 4:26
7/28/2022 Bike   Default 5.3 mi 25:09 4:44
7/28/2022 Bike   Default 2.1 mi 10:49 5:14
7/31/2022 Bike   Default 26.3 mi 1:29:03 3:24
8/4/2022 Bike   Default 30.3 mi 1:49:04 3:37
8/6/2022 Bike   Default 27.5 mi 1:34:48 3:28
8/10/2022 Bike   Default 24.0 mi 1:21:11 3:23
8/28/2022 Bike   Default 5.1 mi 22:53 4:28
8/29/2022 Bike   Default 20.3 mi 1:25:36 4:14
10/5/2022 Bike
to Slater
 Default 23.8 mi 1:39:19 4:11
1/16/2023 Bike   Default   1:00:01  
1/17/2023 Bike   Default 20.0 mi 1:20:00 4:00
1/21/2023 Bike   Default   1:25:05  
1/23/2023 Bike   Default   1:20:30  
1/27/2023 Bike   Default   1:25:03  
1/28/2023 Bike   Default   1:10:12  
1/30/2023 Bike   Default   1:00:06  
2/1/2023 Bike   Default   1:22:17  
2/2/2023 Bike   Default   1:00:16  
2/3/2023 Bike   Default   1:27:00  
2/21/2023 Bike   Default   37:28  
3/28/2023 Bike   Default 19.1 mi 1:10:11 3:41
4/15/2023 Bike   Default   1:15:01  
4/20/2023 Bike   Default   1:15:02  
4/28/2023 Bike   Default   1:00:01  
5/2/2023 Bike   Default   45:33  
5/7/2023 Bike   Default   30:35  
5/26/2023 Bike   Default 20.5 mi 1:27:07 4:16
6/18/2023 Bike   Default 5.6 mi 22:05 3:57
7/9/2023 Bike   Default 19.5 mi 1:32:33 4:45
7/14/2023 Bike   Default 5.7 mi 27:37 4:53
12/16/2023 Bike   Default 15.0 mi 1:10:01 4:41
1/9/2024 Bike   Default 8.0 mi 40:15 5:02
1/13/2024 Bike   Default   1:11:36  
1/14/2024 Bike   Default   30:03  
1/17/2024 Bike   Default   30:04  
3/12/2024 Bike   Default 8.7 mi 55:00 6:21
3/13/2024 Bike   Default 1.5 mi 7:24 4:51
3/21/2024 Bike   Default 2.4 mi 12:26 5:11
3/21/2024 Bike   Default 2.5 mi 16:06 6:28
3/23/2024 Bike   Default 3.8 mi 18:15 4:52
3/23/2024 Bike   Default 1.7 mi 8:42 5:17
4/11/2024 Bike   Default 1.5 mi 7:25 4:51
4/11/2024 Bike   Default 1.5 mi 9:30 6:26
6/5/2024 Bike   Default 1.4 mi 7:52 5:29
6/17/2024 Bike   Default 13.2 mi 54:30 4:08
6/18/2024 Bike   Default   52:50  
6/15/2017 Core   Default   12:00  
6/20/2017 Core   Default      
6/21/2017 Core   Default      
6/23/2017 Core   Default      
6/24/2017 Core   Default   10:00  
6/26/2017 Core   Default   10:00  
6/27/2017 Core   Default   10:00  
6/28/2017 Core   Default   10:00  
7/1/2017 Core   Default      
7/1/2017 Core   Default   10:00  
7/2/2017 Core   Default      
7/3/2017 Core   Default      
7/4/2017 Core   Default      
7/5/2017 Core   Default   10:00  
7/6/2017 Core   Default      
7/7/2017 Core   Default   10:00  
7/8/2017 Core   Default   10:00  
7/10/2017 Core   Default   10:00  
7/11/2017 Core   Default   10:00  
7/12/2017 Core   Default      
7/13/2017 Core   Default   10:00  
7/14/2017 Core   Default      
7/15/2017 Core   Default      
7/17/2017 Core   Default      
7/18/2017 Core   Default   10:00  
7/19/2017 Core   Default      
7/20/2017 Core   Default      
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help